Category Archives: nutritarian
Mango and Black Bean Tacos – Plant-Based Vegan Recipe
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious recipe to spark your bean-spiration. Recipe adapted… Read more
Source: Mango and Black Bean Tacos – Plant-Based Vegan Recipe
Top 8 Myths About Eating Vegan, Busted
SONOMA CHICKPEA SALAD – THE SIMPLE VEGANISTA
A new chickpea salad flavor-sensation is coming your way! You may already be familiar with the Mashed Chickpea Salad Sandwich, Curried Chickpea Salad, Cranberry, Walnut Chickpea Salad, and ‘Chickpea of the Sea’ Salad Sandwich. All of which are satisfyingly delicious! Now we can add another variation to the list to keep it interesting and your tummy happy. You…Read More »
Buckwheat and Avocado Tabbouleh [Vegan, Gluten-Free]


Traditional tabbouleh has bulgur, tomatoes, onions, tons of parsley, mint, and a little bit of lettuce if you feel so inclined to get your greens in. This recipe kind of branches off by adding avocados, cucumber, chia, and flax, and substitutes buckwheat for bulgur.
Source: Buckwheat and Avocado Tabbouleh [Vegan, Gluten-Free]
Stir-Fried Cauliflower in Tomato Sauce [Vegan, Gluten-Free]
Stir-fried cauliflower with tomato sauce is a simple dish of cauliflower stir-fried with tomatoes and garlic, a really nice side dish with a really good flavor.
Source: Stir-Fried Cauliflower in Tomato Sauce [Vegan, Gluten-Free]
Breakfast Banana Split [Vegan, Gluten-Free]
Roasted Sweet Potato and Cauliflower Hummus Wraps [Vegan, Gluten-Free]
This recipe best thing in a wrap since burritos hit the scene. These wraps are packed with soft savory sweet potatoes, tender smokey cauliflower, velvety hummus, and a hearty kale salad.
Source: Roasted Sweet Potato and Cauliflower Hummus Wraps [Vegan, Gluten-Free]
Nacho French Bread
What on earth is Vegan Nacho French Bread, you might be asking yourself right now… Well let me tell you! It’s all the delicious toppings you’d put on nachos, except they’re on the carbolicious good…
Source: Nacho French Bread
Roasted Cauliflower Recipe with Garlic, Parsley and Red Wine Vinegar
This roasted cauliflower recipe explodes with flavor from a simple yet extraordinary profile of flavors including garlic, vinegar and parsley.
Source: Roasted Cauliflower Recipe with Garlic, Parsley and Red Wine Vinegar





