The tandoori tofu scramble is packed with flavor and just the right amount of spice then placed on a corn tortilla with a bit of arugula, avocado, red cabbage, and red onions. These handheld delights are the perfect way to start out your day.
Category Archives: nutritarian
‘Cheesy’ Tofu Scramble [Vegan, Gluten-Free]
Jackfruit Pilaf [Vegan, Gluten-Free]
Mediterranean-Style Rainbow Chard [Vegan, Gluten-Free]
This recipe is great because it’s so versatile! The savory mixture of chard, onions, and zucchinis are slowly simmered with a bold bouquet of chile and garlic and the end result is a hearty vegetable compote that can be served alongside your choice of starch.
Source: Mediterranean-Style Rainbow Chard [Vegan, Gluten-Free]
Maitake Mushroom Sandwich With French Onion Soup Dip [Vegan]
This sandwich has got it all – a hearty roast Maitake mushroom, a creamy pumpkin hummus, and a thick french onion dipping sauce. The recipe takes a bit of prep but it’s well worth the trouble for this decadent, sandwich.
Source: Maitake Mushroom Sandwich With French Onion Soup Dip [Vegan]
Sun-Dried Tomato Quiche [Vegan, Gluten Free]
Bright Beet Salad With Quinoa and Toasted Pumpkin Seeds [Vegan, Gluten-Free]
Ruby red beets are shredded, then tossed in a citrusy vinaigrette along with creamy chunks of avocado, carrots, edamame, hearty quinoa, and toasty pepitas. Then, the whole thing is drizzles with a tangy, lemony dressing that will rock your socks.
Source: Bright Beet Salad With Quinoa and Toasted Pumpkin Seeds [Vegan, Gluten-Free]
Costa Rican Rice and Beans (Gallo Pinto) – Plant-Based Vegan Recipe
This rice and beans fave, which translates to “painted rooster,” is enhanced by a sofrito, a staple of Latin cuisine made from onion, bell pepper and garlic.
Source: Costa Rican Rice and Beans (Gallo Pinto) – Plant-Based Vegan Recipe
Broccoli Stalk Rice!

Hello, hello! It’s been a while, hasn’t it? I don’t even know how long it’s been… life doesn’t stop. Situations arise and we make the best of them. I was …
Source: Broccoli Stalk Rice!
Red Lentil Soup With Leek, Fennel, and Celery Heart [Vegan, Gluten-Free]
This hearty recipe will yield the perfect dish to keep you warm on a cool night. The fennel and celery give this soup a light freshness that most lentil soups don’t usually have. Not only is this soup filling, it’s elegant and bursting with flavor.
Source: Red Lentil Soup With Leek, Fennel, and Celery Heart [Vegan, Gluten-Free]


