Blanquette is traditionally a ragout made from lamb, veal, or chicken paired with a white cream sauce, but here, seitan takes the staring role. This recipe comes to us from Ôna Maiocco of Super Naturelle and France’s version of Meatless Monday, “Jeudi Veggie” (Veggie Thursday). Serves 4 7 oz. (200 g) gourmet seitan 7 oz. (200 g) mushrooms, washed and sliced 1
Category Archives: nutritarian
Lentil Salad with Lemon and Fresh Herbs – Plant-Based Vegan Recipe
Mint and cilantro complement this lentil salad well, but we have a hunch you’ll make it so often you’ll want to try basil and tarragon for a nice change.
Source: Lentil Salad with Lemon and Fresh Herbs – Plant-Based Vegan Recipe
Falafel Tacos – Plant-Based Vegan Recipe
One day I made falafel for a few friends and realized right before the first guest arrived that I had forgotten to buy pita bread. One of my guests said that she often serves falafel in corn tortillas, either with… Read more
Spinach Potato Taco Recipe
This potato taco recipe demonstrates one of the best ways to make hearty, delicious, plant-based tacos.
Source: Spinach Potato Taco Recipe
Tucson Spicy Lentil Tacos – Plant-Based Vegan Recipe
Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend’s in Tucson, Arizona. It’s no surprise they hail from the Grand Canyon state!
Source: Tucson Spicy Lentil Tacos – Plant-Based Vegan Recipe
Mango and Black Bean Tacos – Plant-Based Vegan Recipe
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious recipe to spark your bean-spiration. Recipe adapted… Read more
Source: Mango and Black Bean Tacos – Plant-Based Vegan Recipe
Hawaiian Seitan Skewers [Vegan]
All you really need to do is put everything onto skewers and stick them on the grill for a few minutes. Boom. Done. So next time you’re having a cookout forget about the traditional burgers and dog…
Source: Hawaiian Seitan Skewers [Vegan]
Loaded Potato Skins – Plant-Based Vegan Recipe
These simple, budget-friendly vegan loaded potato skins make a delicious main dish with a side salad, but they’re also great as a quick snack the next day.
Mexican Quinoa Stuffed Peppers [Vegan, Gluten-Free]
Some nights you just need a quick and easy summer meal. In these quinoa stuffed peppers, fresh corn from the cob, black olives, and cherry tomatoes are added to the quinoa along with a refreshing, …
Sriracha Tofu Bowl [Vegan, Gluten-Free]
This is that throw together dinner that ends up tasting way better than you expected.
Vegan Coyote 