This Mexican burger is inspired by Jeff Novick’s veggie burger line. It’s a delicious, kid-friendly, and healthy alternative to greasy beef burgers. Use your favorite salsa or you could also… Read more
Category Archives: nutritarian
Vegan Squash Lentil Risotto – Vegan on Board Recipes
Easy, yummy and nutritious one-pot squash lentil risotto. This carb and protein packed vegan dish is ideal for quick pressure cooking and camping kitchens!
Source: Vegan Squash Lentil Risotto – Vegan on Board Recipes
Three Healthy Holiday Eating Strategies That Work
Healthy holiday eating is always a challenge but there are strategies we can apply to help us eat healthy during these fun and sometimes stressful times.
Chickpea Soup with Cabbage, Tomatoes & Basil
This chickpea soup is full of fiber and protein which keeps you full longer. It’s also low in fat and calories and has simple delicious rustic flavors.
No Oil, No Refined Sugar Zucchini Muffins
These no oil, no refined sugar zucchini muffins are the perfect vessel for getting more vegetables into your diet. They also add delicious flavor.
Healthy Pumpkin Muffins – No Oil, No Dairy and Gluten-Free
These healthy pumpkin muffins not only moist and delicious, they are also oil, flour, dairy and gluten free. A perfect prep-ahead breakfast or fall snack.
Source: Healthy Pumpkin Muffins – No Oil, No Dairy and Gluten-Free
Memory Boosting Foods & Recipes To Improve Cognitive Function
Consuming memory boosting foods not only improves our ability to remember, it also diminishes our likelihood of developing dementia as we age.
Source: Memory Boosting Foods & Recipes To Improve Cognitive Function
5 Reasons Why We Should Eat More Beans for Our Health
AUTUMN BUTTERNUT SQUASH QUINOA SALAD – THE SIMPLE VEGANISTA
Savory Lemon & Herb Baked Tofu
This flavor-packed baked tofu is soaked in a marinade of zesty lemon juice, zippy garlic, and savory herbs, then baked to perfection. It’s perfect stuffed in a sandwich or sprinkled on salad!
Source: Savory Lemon & Herb Baked Tofu
Vegan Coyote 