Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: Mex/Southwest

Corn & Zucchini Tacos with Chickpea & Walnut ‘Meat’

January 24, 2019 by Bill and Merre Davis

This is one of the best weeknight meals around, vegan or otherwise! These tacos are super fast, healthy, there’s very little prep, everyone loves them, the tacos are customizable to tastes, and they leave little cleanup. A giant win in my book!

Source: Corn & Zucchini Tacos with Chickpea & Walnut ‘Meat’

Posted in comfort food, Mex/Southwest, nutritarian, Taco Tuesday.

Vegan Street Corn Nachos – Rabbit and Wolves

January 23, 2019 by Bill and Merre Davis

These vegan street corn nachos are the perfect snack! Layers of chips with vegan cheese and corn. Drizzled with chili lime mayo and topped with cilantro!

Source: Vegan Street Corn Nachos – Rabbit and Wolves

Posted in appetizer, comfort food, heat, Mex/Southwest, snacks. Tagged appetizers, snacks, vegan mexican, vegan nachos

Easy Vegan Nacho Cheese

January 19, 2019 by Bill and Merre Davis

Spice up your game-day snacking with this delicious Vegan Nacho Cheese. It’s creamy, tangy and down-right addictive!

Source: Easy Vegan Nacho Cheese

Posted in cheez, Mex/Southwest, snacks. Tagged hot and spicey, nacho cheese, snacks

Chipotle Vegan Burrito with Cilantro Lime Rice

January 19, 2019 by Bill and Merre Davis

The Ulitmate Vegan Burrito – the perfect meatless meal! Loaded with chipotle black beans, cilantro-lime rice, pico de gallo, avocado and spicy sauce.

Source: Chipotle Vegan Burrito with Cilantro Lime Rice

Posted in frijoles, heat, main dish, Mex/Southwest, nutritarian.

Vegan Beer Battered Cauliflower Tacos: Crispy Crunchy Roasted

January 15, 2019 by Bill and Merre Davis

Roasting at a high heat instead of frying gives these vegan beer battered cauliflower tacos a delicious golden crunchy crisp without all the added fat.

Source: Vegan Beer Battered Cauliflower Tacos: Crispy Crunchy Roasted

Posted in main dish, Mex/Southwest, Taco Tuesday.

Chipotle Black Bean Sweet Potato Chili

January 13, 2019 by Bill and Merre Davis

Smoky chipotle peppers, hearty black beans, and tender sweet potatoes simmered in a spicy tomato sauce go into this incredibly flavorful black bean sweet potato chili. Guaranteed to please vegans and non-vegans alike!

Source: Chipotle Black Bean Sweet Potato Chili

Posted in chili, chili, gluten free, main dish, Mex/Southwest, stews.

Taco Bell to Launch Dedicated Vegetarian and Vegan Menu

January 11, 2019 by Bill and Merre Davis

The chain announced its “New Year’s Commitments” to develop a meatless menu complete with new vegan options.

Source: Taco Bell to Launch Dedicated Vegetarian and Vegan Menu

Posted in Mex/Southwest, Taco Tuesday, vegan info, vegan products.

One-Pot Spicy Chili [Vegan] – One Green Planet

January 10, 2019 by Bill and Merre Davis

This Easy One-Pot Spicy Vegan Chili is packed with vegetables and ready in just 30 minutes. The perfect winter comfort food!

Source: One-Pot Spicy Chili [Vegan] – One Green Planet

Posted in chili, Mex/Southwest.

Mexican Vegan Meatloaf (Gluten-free, Plant-based, Low Fat) | Nutritionicity

December 30, 2018 by Bill and Merre Davis

Mexican Vegan Meatloaf! Chili, cumin, beans, corn–all of the flavors an enchilada would offer are reunited in this gluten-free and vegan meatloaf!

Source: Mexican Vegan Meatloaf (Gluten-free, Plant-based, Low Fat) | Nutritionicity

Posted in comfort food, gluten free, Mex/Southwest, nutritarian.

Green Chile Corn Tamales – Stovetop or Pressure Cooker

December 30, 2018 by Bill and Merre Davis

this Green Chile Corn Tamales recipe is our go to for New Years celebrations and dinners all year long! vegan and gluten free with simple tasty ingredients.