Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Category Archives: main dish

Healthy Broccoli Mac & Cheese – it doesn’t taste like chicken

December 28, 2015 by Bill and Merre Davis

0

Healthy Broccoli Mac & Cheese! This recipe uses a cauliflower cream sauce, making the recipe super healthy and vegan! Your skinny jeans will thank you!

Source: Healthy Broccoli Mac & Cheese – it doesn’t taste like chicken

Posted in cheez, comfort food, main dish, one dish meals., pasta.

Creamy Vegan Sun-dried Tomato Pasta

December 28, 2015 by Bill and Merre Davis

0

Creamy Vegan Sun-dried Tomato Pasta. If you like creamy, and if you like pasta, you will like this dish.

Source: Creamy Vegan Sun-dried Tomato Pasta

Posted in comfort food, main dish, pasta.

Hot Sesame Rice Noodles with Asparagus, Shiitakes and Pea Shoots – The Bojon Gourmet

December 27, 2015 by Bill and Merre Davis

0

Hot and steamy rice noodles get loads of flavor from ginger, garlic, tamari, toasted sesame oil, and lots of green vegetables in this gluten-free, vegetarian and vegan recipe. This week has been fu…

Source: Hot Sesame Rice Noodles with Asparagus, Shiitakes and Pea Shoots – The Bojon Gourmet

Posted in Asian, gluten free, main dish, one dish meals..

Korean Barbecue Tofu Bowls with Stir-Fried Veggies and Quinoa

December 27, 2015 by Bill and Merre Davis

0

With veggies, quinoa and tofu, these Korean Barbecue Tofu Bowls are a complete vegetarian meal in a convenient bowl.

Source: Korean Barbecue Tofu Bowls with Stir-Fried Veggies and Quinoa

Posted in Asian, bowls, main dish, nutritarian, tofu.

Portobello Mushroom Steaks With Cheesy Rosemary Polenta [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

These meaty mushrooms, drizzled with a balsamic reduction, sit atop a bed of cheesy, creamy homemade polenta. Pair it with some zesty roasted carrots or sweet potatoes, kale salad and a glass of wine for a sweet and complete date night or Christmas dinner.

Source: Portobello Mushroom Steaks With Cheesy Rosemary Polenta [Vegan] | One Green Planet

Posted in main dish.

Sweet Potato Black Bean Chili [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

A bowl if this chili will keep you warm on chilly nights. When prepared ahead of time, the intense flavors from all the spices and other ingredients, such as cumin powder, fresh chili, garlic, and cocoa powder blend together, making this chili taste even better.

Source: Sweet Potato Black Bean Chili [Vegan] | One Green Planet

Posted in chili, main dish.

Japanese Pan Noodles With Healthier Homemade Teriyaki Sauce [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

A filling noodle stir-dry, packed with a variety of flavorful veggies. The homemade teriyaki sauce is really something else. Sweet and tangy from orange and pineapple juice, it’s a new spin on tradition.

Source: Japanese Pan Noodles With Healthier Homemade Teriyaki Sauce [Vegan] | One Green Planet

Posted in Asian, main dish, nutritarian.

Spinach and Mushroom Alfredo Lasagna [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

A comforting lasagna, with spinach, mushrooms, brought together with a simple, creamy alfredo sauce. Topped with fresh tomatoes, this dish is comforting, but not heavy, leaving plenty of room for dessert.

Source: Spinach and Mushroom Alfredo Lasagna [Vegan] | One Green Planet

Posted in comfort food, main dish, one dish meals., pasta.

Vegetable Curry With Carrots and Bell Peppers [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

This recipe for curry is so simple, yet so satisfying. Carrots, bell peppers, and zucchini are cooked in a spicy, creamy curry sauce. It’s best served alongside rice and bread, so you can enjoy it to the very last drop!

Source: Vegetable Curry With Carrots and Bell Peppers [Vegan] | One Green Planet

Posted in Asian, gluten free, main dish, nutritarian.

Hippie Macro Glow Bowl With Maple Turmeric Tahini Dressing [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

Balancing, nourishing, and delicious! These veggie bowls are packed with vibrant colors and topped with a sweet, but creamy dressing.

Source: Hippie Macro Glow Bowl With Maple Turmeric Tahini Dressing [Vegan] | One Green Planet

Posted in bowls, main dish, nutritarian, salads.

Post navigation

← Older posts
Newer posts →

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,038 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

  • The Daily Beet
  • Edible Goddess
  • All Recipes Vegan
  • Vegan Sandra
  • Healthy Girls Kitchen
  • Forks and Beans

Archives

  • March 2023
  • February 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Vegan Coyote
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Vegan Coyote
    • Join 643 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vegan Coyote
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...