Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: lifestyle

How to Eat Whole-Food Plant-Based While Camping

August 20, 2019 by Bill and Merre Davis

Source: How to Eat Whole-Food Plant-Based While Camping

Posted in FOR/Engine2/plantstrong, instructions, lifestyle.

Beginner’s Guide to a Plant-Based Diet | Forks Over Knives

August 20, 2019 by Bill and Merre Davis

One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here

Source: Beginner’s Guide to a Plant-Based Diet | Forks Over Knives

Posted in Beginners, lifestyle.

A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog

August 18, 2019 by Bill and Merre Davis

In this post, I share my perspective on raising vegan kids and why I am raising a vegan baby

Source: A Dietitian’s Perspective on Raising Vegan Children – Nutritious Vida Vegan Blog

Posted in lifestyle, vegan health & nutrition, why vegan?.

Texas Hunter-Turned-Vegan Is Now Protecting 900 Acres for Wildlife

April 13, 2019 by Bill and Merre Davis

Together with his wife Shushana Castle, Texan former hunter Jack Castle is now a vegan activist and advocate for wildlife protection.

Source: Texas Hunter-Turned-Vegan Is Now Protecting 900 Acres for Wildlife

Posted in environment/ecology, lifestyle, why vegan?.

Flashback Friday: Optimal Cholesterol Level | NutritionFacts.org

April 12, 2019 by Bill and Merre Davis

Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels?

Source: Flashback Friday: Optimal Cholesterol Level | NutritionFacts.org

Posted in lifestyle, vegan health & nutrition, why vegan?.

Red Robin Will Serve The Impossible Burger At All Locations Starting April 1st! – One Green Planet

March 29, 2019 by Bill and Merre Davis

Red Robin partners with Impossible Foods to bring the new and improved plant-based burger recipe to a wide audience.

Source: Red Robin Will Serve The Impossible Burger At All Locations Starting April 1st! – One Green Planet

Posted in lifestyle, vegan info, vegan meat, vegan products.

How Exercise and Plant-Based Foods Keep Your Brain Young – One Green Planet

February 5, 2019 by Bill and Merre Davis

Exercise gives your brain a dose of healthy youth!

Source: How Exercise and Plant-Based Foods Keep Your Brain Young – One Green Planet

Posted in lifestyle, vegan health & nutrition.

How to Go and Stay Vegan, It’s Easier Than You Think – Veganosity

February 3, 2019 by Bill and Merre Davis

How to go vegan and stay vegan! Get our Vegan Starter Kit and 8 day vegan meal plan so you can learn how to go vegan and stay vegan. It’s easy, and we’ll show you how.

Source: How to Go and Stay Vegan, It’s Easier Than You Think – Veganosity

Posted in Beginners, lifestyle, vegan health & nutrition, vegan info, why vegan?.

8 Fantastic Vegan Restaurants in New York’s Hudson Valley | The Vegan Atlas

February 2, 2019 by Bill and Merre Davis

A round-up of 8 fantastic vegan restaurants in New York’s Hudson Valley region, not far from New York City, and totally worth the trip from far and wide.