Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Category Archives: gluten free

Zucchini Oat Biscuits [Vegan, Gluten-Free] – One Green Planet

June 29, 2018 by Bill and Merre Davis

0

Biscuits are cool until you’re bloated and uncomfortable. These are great because they’re a bit lighter but are still biscuits!

Source: Zucchini Oat Biscuits [Vegan, Gluten-Free] – One Green Planet

Posted in bakery, gluten free, muffins.

SMOKY BLACK BEAN BURGER – THE SIMPLE VEGANISTA

June 28, 2018 by Bill and Merre Davis

0

Simple and delicious, these smoky black bean burgers can be made in the oven, on the stovetop or grilled to perfection. Oil-free, gluten-free and low-fat.

Source: SMOKY BLACK BEAN BURGER – THE SIMPLE VEGANISTA

Posted in burgers, gluten free.

Strawberry Coconut Sponge Cake [Vegan, Gluten-Free] – One Green Planet

June 22, 2018 by Bill and Merre Davis

0

This gorgeous creation is the definition of cake.

Source: Strawberry Coconut Sponge Cake [Vegan, Gluten-Free] – One Green Planet

Posted in cake, dessert, gluten free.

Strawberry Rhubarb Muffins (vegan + gluten-free)

June 21, 2018 by Bill and Merre Davis

0

Strawberry Rhubarb Muffins! Fluffy oat flour muffins spiced with ginger and filled with juicy chunks of strawberry and rhubarb. A summery sweet baked treat!

Source: Strawberry Rhubarb Muffins (vegan + gluten-free)

Posted in bakery, breakfast, gluten free, muffins, nutritarian.

Cilantro Lime Brown Rice in the Instant Pot

June 14, 2018 by Bill and Merre Davis

0

This recipe wasn’t intended to be an at-home version of the Chipotle rice, although I suppose it kind of turned out to be. This Vegan Cilantro Lime Brown Rice made in the Instant Pot was actu…

Source: Cilantro Lime Brown Rice in the Instant Pot

Posted in gluten free, instapot, Mex/Southwest, sides.

Vegan Paleo Carrot Cake

March 22, 2018 by Bill and Merre Davis

0

 

Vegan paleo carrot cake made with almond flour and filled with yummy spices, chunky walnuts, and a creamy cashew frosting on top. Easy, healthy, delicious!

Source: Vegan Paleo Carrot Cake

Posted in cake, comfort food, dessert, gluten free.

Quinoa Spring Salad (vegan, gluten-free, oil-free, nut-free)

March 21, 2018 by Bill and Merre Davis

0

This Quinoa Spring Salad is almost effortless, and easy to customize with some of your own spring produce picks. With a zest vinaigrette, it will be a spring and summer favorite!

Source: Quinoa Spring Salad (vegan, gluten-free, oil-free, nut-free)

Posted in gluten free, nutritarian, salads.

Raw Zucchini Tomato Lasagna With Cashew Herb Cheese [Vegan, Gluten-Free] – One Green Planet

March 15, 2018 by Bill and Merre Davis

0

Here’s a raw vegan lasagna recipe that will leave you astonished that you finished all that goodness so fast!

Source: Raw Zucchini Tomato Lasagna With Cashew Herb Cheese [Vegan, Gluten-Free] – One Green Planet

Posted in gluten free, italian, nutritarian, raw.

Roasted Garlic and Fresh Herb Cream Cheez [Vegan, Gluten-Free] – One Green Planet

March 14, 2018 by Bill and Merre Davis

0

Spread it on a cracker or a bagel, the creamy, cashew-y goodness will delight eaters of all kinds.

Source: Roasted Garlic and Fresh Herb Cream Cheez [Vegan, Gluten-Free] – One Green Planet

Posted in cheez, gluten free.

Espinacas con Garbanzos: Spinach with Chickpeas [Vegan, Gluten-Free] – One Green Planet

March 13, 2018 by Bill and Merre Davis

0

Espinacas con Garbanzos is a type of tapa from the Andalusian region which is prepared with spinach (espinacas) and chickpeas (garbanzos), it seems to be an odd combination but wait till you try them.

Source: Espinacas con Garbanzos: Spinach with Chickpeas [Vegan, Gluten-Free] – One Green Planet

Posted in bowls, gluten free, nutritarian.

Post navigation

← Older posts
Newer posts →

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,038 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

  • Forks and Beans
  • The Daily Beet
  • Healthy Girls Kitchen
  • All Recipes Vegan
  • Vegan Sandra
  • Edible Goddess

Archives

  • March 2023
  • February 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Create a free website or blog at WordPress.com.
Vegan Coyote
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Vegan Coyote
    • Join 643 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vegan Coyote
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...