Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: gluten free

Cranberry Orange Vegan Pumpkin Muffins Recipe

March 2, 2019 by Bill and Merre Davis

These little cranberry orange vegan pumpkin muffins are moist and delicious, not too sweet & reminiscent of the cranberry orange bread my Mom used to make.

Source: Cranberry Orange Vegan Pumpkin Muffins Recipe

Posted in bakery, breakfast, comfort food, FOR/Engine2/plantstrong, gluten free, muffins.

Lentil Loaf With Smoked Paprika Glaze [Vegan, Gluten-Free] – One Green Planet

March 2, 2019 by Bill and Merre Davis

Flavorful, tender and moist without being sticky. The smoked paprika glaze adds a really nice touch, too. I think this is my best vegan meatloaf yet.

Source: Lentil Loaf With Smoked Paprika Glaze [Vegan, Gluten-Free] – One Green Planet

Posted in comfort food, gluten free, main dish, nutritarian.

Tomato Jam [Vegan] – One Green Planet

February 14, 2019 by Bill and Merre Davis

You want to take your daily avocado toast to the next level? Then slather some of this savory tomato jam on top – we are sure you will not regret it!

Source: Tomato Jam [Vegan] – One Green Planet

Posted in comfort food, condiments, gluten free, spreads, dips.

Lemon Pepper Cauliflower Steaks | My Darling Vegan

February 14, 2019 by Bill and Merre Davis

Source: Lemon Pepper Cauliflower Steaks | My Darling Vegan

Posted in comfort food, gluten free, main dish, nutritarian.

Ginger-Tamarind Noodle Bowl

February 13, 2019 by Bill and Merre Davis

A fragrant, flavorful sauce and fresh vegetable noodles come together in no time for a quick and easy raw meal.

Source: Ginger-Tamarind Noodle Bowl

Posted in Asian, gluten free, noodles/ramen, nutritarian, raw.

Easy Vegan Mushroom Stroganoff

February 10, 2019 by Bill and Merre Davis

This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option.

Source: Easy Vegan Mushroom Stroganoff

Posted in Casserole, comfort food, gluten free, main dish, mushrooms.

Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan

February 10, 2019 by Bill and Merre Davis

Making your very own Chocolate Granola is super easy and you’ll only need 5 basic ingredients! It’s vegan, gluten-free and stores well for a long time!

Source: Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan

Posted in breakfast, gluten free, nutritarian, snacks.

Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

February 9, 2019 by Bill and Merre Davis

Smoky, hearty black bean burger with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burger for the grill or stovetop.