Note: The oil isn’t needed. Saute onions in veggie broth or water. Healthier
You can make your own vegan “refried” beans right on your stove top in a matter of minutes. This recipe is a great option for adding to burritos or tacos!
Category Archives: gluten free
The Ultimate Vegan Chili – Vegan Huggs
Note:Lot’s of variations possible including oil free by using broth or another liquid to saute.
This Ultimate Vegan Chili is thick, hearty and meaty! It’s loaded with veggies, beans, warm spices, and savory meat crumbles.
Vegan White Bean Chili
Easy to make Vegan White bean chili is a nice change from red chili. It is completely different in flavor with wonderful spices!
Source: Vegan White Bean Chili
Lentil and Beetroot Salad with Tofu Feta [Vegan] – One Green Planet
note: Make this oil free by choosing an oil free vinegarette or making your own.
This lentil and beetroot salad is perfect for a simple and easy but lovely meal!
Source: Lentil and Beetroot Salad with Tofu Feta [Vegan] – One Green Planet
Warm Broccolini and Shiitake Baby Kale Salad [Vegan] – One Green Planet
note: This recipe can easily be made oil free by losing the sesame oil and sauteing in water or broth. If you want you could toast some sessame seed to add increased sesame flavor
This kale salad can very much become a base for your everyday meals.
Source: Warm Broccolini and Shiitake Baby Kale Salad [Vegan] – One Green Planet
Collard Green Wraps
Collard Green Wraps are a simple and delicious plant-based meal that take less than 15
Source: Collard Green Wraps
Vegan Tomato Soup Recipe With Red Lentils & Cashews
This easy one pot Vegan Tomato Soup recipe comes together in just 15 minutes. It’s
Butternut Squash Chili
This butternut squash chili is loaded with sweet-tart apples, warming spices, hearty chickpeas and black beans. Easy to make, super flavorful, and guaranteed to warm you up!
Source: Butternut Squash Chili
Jackfruit Stew with Chickpeas and Root Vegetables [Vegan] – One Green Planet
This Jackfruit Stew with Chickpeas and Root Vegetables is so tasty and comforting! It will keep you warm and cozy all winter long.
The oil isn’t needed. It adds nothing but fat. Saute with water or broth.
Source: Jackfruit Stew with Chickpeas and Root Vegetables [Vegan] – One Green Planet
Curry Chickpea Salad [Vegan] – One Green Planet
Curry chickpea salad is an easy and flavorful spread. You can use it to top crackers or turn it into a sandwich for a filling lunch. Use broth for sauteeing instead of oil for oil free.
Vegan Coyote 