This rice and beans fave, which translates to “painted rooster,” is enhanced by a sofrito, a staple of Latin cuisine made from onion, bell pepper and garlic.
Source: Costa Rican Rice and Beans (Gallo Pinto) – Plant-Based Vegan Recipe
Category Archives: frijoles
Spiced Black Bean and Roasted Jalapeño Guac Tostadas [Vegan, Gluten-Free]
When you’re in a pinch, these tostadas make for an awesome meal or appetizer. Spiced, mashed black beans are served over a crisp corn tortilla with roasted japaleño guacamole, fresh cilantro, and veggies
Source: Spiced Black Bean and Roasted Jalapeño Guac Tostadas [Vegan, Gluten-Free]
One Skillet Veggie Bean Burrito Bowls
One Skillet Veggie Bean Burrito Bowls – these quick and easy protein packed bowls have a low carb “rice” and great flavor! With all of the Brownie
Red Beans & Quinoa – Plant-Based Vegan Recipe
I’ve had a version of beans and rice on my dinner menu for as long as I can remember, mostly because it’s always tasty and filling, and I can make it as easy or as complicated as I want it… Read more
Mango and Black Bean Tacos – Plant-Based Vegan Recipe
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious recipe to spark your bean-spiration. Recipe adapted… Read more
Source: Mango and Black Bean Tacos – Plant-Based Vegan Recipe
SONOMA CHICKPEA SALAD – THE SIMPLE VEGANISTA
A new chickpea salad flavor-sensation is coming your way! You may already be familiar with the Mashed Chickpea Salad Sandwich, Curried Chickpea Salad, Cranberry, Walnut Chickpea Salad, and ‘Chickpea of the Sea’ Salad Sandwich. All of which are satisfyingly delicious! Now we can add another variation to the list to keep it interesting and your tummy happy. You…Read More »
Fava Bean Salad – Plant-Based Vegan Recipe
Also known as broad beans, fava beans are native to North Africa and parts of Asia. If you cook the dried bean, you have to remove the outer shell before eating them (so don’t feel guilty about buying canned!). Fava… Read more
Navy Bean Hummus and Mixed Vegetable Pita Pockets – Plant-Based Vegan Recipe
Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors, and flavors. From The Forks Over Knives Plan Instructions 1. To prepare the hummus, place the soaked navy… Read more
Source: Navy Bean Hummus and Mixed Vegetable Pita Pockets – Plant-Based Vegan Recipe
Egyptian Breakfast Beans (Ful Medames)
This traditional Egyptian breakfast (pronounced fool mudammis) is almost always made with dried fava beans.
Southwestern Grilled Cheese Sandwich [Vegan]
Salsa-infused mashed beans with grilled sweet potatoes and Jalapeño Garlic Havarti. A perfect balance of flavors, taste, and health to keep you happy…and full!
Vegan Coyote 