The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious recipe to spark your bean-spiration. Recipe adapted… Read more
Source: Mango and Black Bean Tacos – Plant-Based Vegan Recipe
Loaded with veggies and beans, this Mega Veggie Vegan Chili cooks in about 30 minutes in your Instant Pot or on the stove.
Source: Mega Veggie Vegan Chili | Recipe from FatFree Vegan Kitchen
This oil-free black bean hummus really looks like the pâté, so serve this at your next friend or family gathering and no one will ever guess it’s healthy.
These beans are not your ordinary baked beans! They’re packed with flavor– including herbs, garlic, and lots of rich tomato sauce. Beans are full of protein, so they make for a filling breakfast or lunch that will energize you for the rest of the day. Plus, there’s lots of veggies hidden in the sauce, so it’s a good way of meeting your daily vegetable quota if you or your kids are picky. Serve up these beans on toast, over potatoes, or whatever you like!
These tacos tick all the boxes. Smoky? Check! Spicy? Check! A little bit crispy? Check! Totally fun to look at and eat? Double check.
Source: Beet Tacos With Mung Beans With Blackened Tofu, Radish Slaw, and Crispy Corn [Vegan]
This is a beautiful take on a classic chili and the addition of kale makes it hearty and nutritious. The black eyed peas provide a sturdy foundation for the plethora of spices, garlic, and onion that go into creating the flavor of this chili and the kale adds a nice bit of texture to make this recipe a ‘bowl’ in one.
Easy vegan black bean burgers made from just 6 simple ingredients. These gluten-free, high protein burgers take only 15 minutes start to finish!
This easy Crispy Black Bean Burrito recipe is made with brown rice, potatoes, corn, and salsa. Served in a crispy burrito shell and topped with guacamole!
Source: Crispy Black Bean Burrito with Potatoes and Rice – Namely Marly
Vegan Coyote 