Toasted tortillas topped with flavorful black beans and fresh vegetables make a quick and delicious light meal.
Source: Quick Black Bean Tostadas
Toasted tortillas topped with flavorful black beans and fresh vegetables make a quick and delicious light meal.
Source: Quick Black Bean Tostadas
For many years, it was believed that the main function of the large intestine was just to absorb water and dispose of waste, but “owadays it is clear that the complex microbial ecosystem in our intestines should be considered as a separate organ within the body,” and that organ runs on a MAC, microbiota-accessible
This healthy and hearty red bean kale soup is packed with juicy tomatoes, savory rosemary, and (optionally) seasoned up with a touch of hot sauce.
Source: Rosemary Red Bean and Kale Soup