Source: 30-Minute Vegan Chickpea Noodle Soup with Spinach Recipe
Category Archives: forks over knives
Air-Fryer Sweet Potato and Kale Vegan Calzones | Forks Over Knives
With a crispy crust and cheesy sauce, it’s hard to believe that these vegan calzones are free of animal products and oil. Try the air-fryer recipe today!
Source: Air-Fryer Sweet Potato and Kale Vegan Calzones | Forks Over Knives
Thirty 30-Minute Meals That Are Plant-Based | Forks Over Knives
Healthy, delicious dinners don’t have to be time-consuming. Whip up a quick dish in no time with one of these healthy 30-minute recipes!
Source: Thirty 30-Minute Meals That Are Plant-Based | Forks Over Knives
Quick Congee
Congee is a hot porridge with a meltingly tender base of rice and an array of savory toppings. Get the healthy 30-minute breakfast recipe here!
Source: Quick Congee
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Super Easy Instant Pot Lentils
Source: Super Easy Instant Pot Lentils
Pumpkin Cranberry Cookies
These pumpkin-cranberry cookies are a crowd pleaser at a party or an afternoon snack for the kids after game snack, so bake a double batch.
Source: Pumpkin Cranberry Cookies
Jackfruit Tamales
Pumpkin takes the place of fat in the masa dough for these healthy vegan tamales, making the dough light and easy to work with. Get the tasty recipe now!
Source: Jackfruit Tamales
Chocolate Chip Pumpkin Muffins
These vegan chocolate chip pumpkin muffins are great for a crowd and so delicious. Pumpkin puree and mashed banana add enough natural sweetness that you only need a little bit of added sweetener (maple syrup) and vegan chocolate chips to make a truly decadent-tasting muffin. These are a guaranteed crowd-pleaser.
Source: Chocolate Chip Pumpkin Muffins
Sweet Potato Mac and Cheese Recipe | Forks Over Knives
Sweet potatoes make a surprisingly smooth and creamy sauce that’s delicious and healthy as can be. Enjoy our vegan sweet potato mac and cheese recipe today!
Source: Sweet Potato Mac and Cheese Recipe | Forks Over Knives
Vegan Coyote 