Also known as broad beans, fava beans are native to North Africa and parts of Asia. If you cook the dried bean, you have to remove the outer shell before eating them (so don’t feel guilty about buying canned!). Fava… Read more
Category Archives: FOR/Engine2/plantstrong
Navy Bean Hummus and Mixed Vegetable Pita Pockets – Plant-Based Vegan Recipe
Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors, and flavors. From The Forks Over Knives Plan Instructions 1. To prepare the hummus, place the soaked navy… Read more
Source: Navy Bean Hummus and Mixed Vegetable Pita Pockets – Plant-Based Vegan Recipe
Egyptian Breakfast Beans (Ful Medames)
This traditional Egyptian breakfast (pronounced fool mudammis) is almost always made with dried fava beans.
Red Onion Focaccia [Vegan]
Nothing beats tender, delicious focaccia straight from the oven. This wonderful flatbread is made from a blend of flour made from the ancient grain spelt and bread flour.
Source: Red Onion Focaccia [Vegan]
Garlic Asparagus Artichoke Pasta [Vegan, Gluten-Free]
Tender roasted asparagus, sautéed artichoke hearts, garlic, olive oil, are tossed together with spaghetti in this simple springtime pasta dish.
Source: Garlic Asparagus Artichoke Pasta [Vegan, Gluten-Free]
Slow Roasted Leeks With Toasted Grains and Pesto [Vegan, Gluten-Free]
You’ll love the nutty farro combined with the sweet, slow-roasted leeks. Leeks don’t always get to be the centerpiece of your dish, but in the spring months when they are thin and tender and such a beautiful green, they are worth the spotlight.
Source: Slow Roasted Leeks With Toasted Grains and Pesto [Vegan, Gluten-Free]
Sweet Potato Noodle Salad With Peanut Dressing [Vegan, Gluten-Free]
This salad is packed full of savory sweet potato noodles, a tangy peanut dressing, and tender sautéed edamame. It’s great to feed a few friend or to make in big a batch and save for lunches throughout the week.
Source: Sweet Potato Noodle Salad With Peanut Dressing [Vegan, Gluten-Free]
How to Use Enoki Mushrooms in Soups, Noodle Dishes, and More
If you’re interested in cooking Japanese, Chinese, Korean, or Vietnamese food, you’ve got to get these Enoki mushrooms into your life. Let’s learn a little more about what makes them so special.
Source: How to Use Enoki Mushrooms in Soups, Noodle Dishes, and More
Fiesta Quinoa Salad – Plant-Based Vegan Recipe
Now that summer has arrived my favorite quick-cooking grain to eat is quinoa. We use seasonal summer produce to make this salad nutrient-packed! This Mexican-inspired quinoa dish uses both regular and red quinoa for added texture and beauty. If you… Read more
ROASTED CAULIFLOWER + CHICKPEA + GOLDEN BEET SALAD W/ LEMONY SUMAC DRESSING – THE SIMPLE VEGANISTA
My love of salads continues, and so another tasty and tantalizing salad is born! This time around we’ll be roasting cauliflower, golden beets and chickpeas, tossing them with tomatoes, baby greens, parsley and dressing it all with a lemony-sumac dressing. It’s bright and flavorful, yet simple as can be and I know you’re going to love it!…Read More »
Source: ROASTED CAULIFLOWER + CHICKPEA + GOLDEN BEET SALAD W/ LEMONY SUMAC DRESSING – THE SIMPLE VEGANISTA
Vegan Coyote 