I’ve had a version of beans and rice on my dinner menu for as long as I can remember, mostly because it’s always tasty and filling, and I can make it as easy or as complicated as I want it… Read more
Category Archives: FOR/Engine2/plantstrong
Quinoa Corn and Avocado Salad – Plant-Based Vegan Recipe
Quick cooking quinoa makes this a perfect summer salad when you don’t want to heat up the kitchen. It is also great for a last minute potluck, or when company comes over unexpectedly. Instructions: Combine everything in a large bowl… Read more
Source: Quinoa Corn and Avocado Salad – Plant-Based Vegan Recipe
Quinoa with Kale and Roasted Butternut Squash – Plant-Based Vegan Recipe
This is a great lunch or dinner dish no matter what season it is. During the summer, serve it chilled on a bed of greens, and during the winter, serve it at room temperature with a cup of hot soup…. Read more
Source: Quinoa with Kale and Roasted Butternut Squash – Plant-Based Vegan Recipe
Try This Vegan Take On a Traditional Eggplant Parmesan Recipe
This vegan eggplant parmesan recipe is a throwback to southern Italy, yet dairy-free and egg-free to boot. It uses soy Parmesan for the cheesy topping.
Source: Try This Vegan Take On a Traditional Eggplant Parmesan Recipe
Chickpea Avocado Salad
Serve this flavorful salad on a bed of greens for a complete meal. I like arugula with this dish, but feel free to use your favorite.
Source: Chickpea Avocado Salad
Roasted Tomatoes Pasta Recipe with Chickpeas and Bail
Roasting vegetables is an easy way to add flavor to a dish, and, yes, you can absolutely make them for this roasted tomatoes pasta without oil!
Source: Roasted Tomatoes Pasta Recipe with Chickpeas and Bail
Spicy Sweet Potato Bisque with Chickpeas
Smashed Chickpea Avocado Dip – Plant-Based Vegan Recipe
This is probably one of the fastest appetizers I have ever made. You can serve it with toasted pita bread or corn tortillas. I make wraps or sandwiches with any leftover dip. Spice it up with some hot sauce if… Read more
Source: Smashed Chickpea Avocado Dip – Plant-Based Vegan Recipe
Chickpea Omelet Recipe

This wonderful egg-free omelet is easy to make and good for breakfast, lunch, or dinner.
Source: Chickpea Omelet Recipe
Rice Salad with Fennel, Orange and Chickpeas – Plant-Based Vegan Recipe
The mild anise-like flavor of fennel is well balanced by the citrus in this hearty salad. From Forks Over Knives – The Cookbook Instructions: Rinse the rice under cold water and drain. Add it to a pot with 3 cups… Read more
Source: Rice Salad with Fennel, Orange and Chickpeas – Plant-Based Vegan Recipe
