These healthy pumpkin muffins not only moist and delicious, they are also oil, flour, dairy and gluten free. A perfect prep-ahead breakfast or fall snack.
Source: Healthy Pumpkin Muffins – No Oil, No Dairy and Gluten-Free
Category Archives: FOR/Engine2/plantstrong
Memory Boosting Foods & Recipes To Improve Cognitive Function
Consuming memory boosting foods not only improves our ability to remember, it also diminishes our likelihood of developing dementia as we age.
Source: Memory Boosting Foods & Recipes To Improve Cognitive Function
Easy Oat Waffles
Surprise: You don’t need eggs, oil, or dairy to make waffles or pancakes. Here, rolled oats are ground into a coarse flour for tender, textured waffles. How about some chicken and waffles with chicken seitan
Source: Easy Oat Waffles
These Three Kitchen Shortcuts Will Change the Way You Cook
Healthy eating starts at home, but most people don’t have the ability or energy to spend hours in the kitchen every day. Between work, school, family, and other responsibilities, time… Read more
Source: These Three Kitchen Shortcuts Will Change the Way You Cook
5 Reasons Why We Should Eat More Beans for Our Health
The Forks Over Knives Diet Explained | Frequently Asked Questions
What to eat on the Forks Over Knives diet, a plan that doesn’t believe in counting calories. Instead, you eat delicious, healthy whole plant-based foods.
Source: The Forks Over Knives Diet Explained | Frequently Asked Questions
Cauliflower Fried Rice
This totally vegan, totally delicious cauliflower fried rice is packed with flavor and veggies that will leave you completely satisfied! Not fried rice with cauliflower, although that would be good too. This is cauliflower fried rice. The rice is cauliflower. It’s not really rice. It’s cauliflower disguised as rice. I know. Kinda mind boggling. Okay, I’ll admit, not so long ago the idea of cauliflower fried rice might not have appealed to me all that much. But trust me, this stuff is good. Not good, as in, oh I’m on a diet and this isn’t a bad substitute for carb-laden
Source: Cauliflower Fried Rice
Quinoa & Lentil Cabbage Roll Soup
A hearty mix of quinoa and lentils are simmered in savory tomato broth with tender cabbage to make this easy and healthy vegan soup.
Vegan Mushroom Pot Pie
Here’s a dish that would look pretty on any Thanksgiving table and leave your guests licking their forks and spoons: my Vegan Mushroom Pot Pie. And here’s a little secret: that golden, puffy, flaky pastry crust you see atop that bubbling mushroom-pea-carrot filling is 100 percent whole wheat, which will make those guests think you are a freaking genius. Hyperbole aside, these little mushroom pot pies are really cute. I like making individual servings, especially when we have few guests, but you can also bake this up as a single large pot pie. It would look just as good and taste just
Source: Vegan Mushroom Pot Pie
Sweet Potato Tofu Bowls
These vegan bowls feature just 6 main ingredients for a healthy easy plant-based meal. You’ll need tofu, kale, sweet potato, red pepper, broccoli and mushrooms.
Source: Sweet Potato Tofu Bowls
Vegan Coyote 