Otis Price weighed 326 pounds when a cirrhosis diagnosis motivated him to go all-in on a whole-food, plant-based diet. Read his story today.
Source: I Reversed Cirrhosis After 1 Year on a Plant-Based Diet
Category Archives: FOR/Engine2/plantstrong
7 Things That Happen When You Stop Eating Meat | Forks Over Knives
People stop eating meat to lose weight, gain energy, reduce heart disease risk, and lots of other reasons. What happens to your body when you go plant based?
Source: 7 Things That Happen When You Stop Eating Meat | Forks Over Knives
Ingredient IQ: Pears
When the weather gets chilly, pears come into their prime. Here’s everything you need to know to make the most of the juicy jewels of autumn.
Source: Ingredient IQ: Pears
Butternut Squash Fries
Bursting with sweetness and baked (not fried!) to crispy perfection! These butternut squash fries are deliciously addictive and easy to make.
Source: Butternut Squash Fries
Pumpkin Tart with Oat Crust
This picturesque pumpkin tart is worthy of a holiday-dinner finale. A touch of maple syrup in the tart and the whipped topping yields a sweet fall flavor.
Source: Pumpkin Tart with Oat Crust
5 Reasons Why We Should Eat More Beans for Our Health
Ingredient IQ: Cauliflower
Cauliflower is a super nutritious and versatile vegetable. Learn how to select it, store it, and cook with it and more. Read our guide today.
Source: Ingredient IQ: Cauliflower
Potato-Onion Pizza | Forks Over Knives
Potato pizza is an Italian delight. Roasted garlic and fresh thyme add mouthwatering flavor to this simple and surprisingly healthy pizza. Try it today!
Since Going Plant-Based, I’ve Lost 45 Pounds, Lowered My Cholesterol, and Stopped Getting Uterine Fibroids
Before adopting a plant-based diet, Aimee Ponce suffered from a heel spur, uterine fibroids, and other chronic ailments. Read on for her story.
In One Year, I Dropped 103 Pounds, Lost 12 Inches off My Waist, and Transformed My Life
In one year, I have lost 103 lbs. My liver is no longer fatty, and my cholesterol, blood pressure, and blood sugar all fall within the normal range.
Source: In One Year, I Dropped 103 Pounds, Lost 12 Inches off My Waist, and Transformed My Life
Vegan Coyote 