Category Archives: fat/oil free
Cauliflower Breakfast Scramble
There are many good recipes for plant-based breakfast scrambles, but most use tofu. In this recipe, cauliflower takes it’s place with delicious results.
Source: Cauliflower Breakfast Scramble
Sweet Potato Waffles with Apple-Date Slaw
On busy mornings, an easy fruit slaw takes these sweet potato waffles to the next level. Check out our simple recipe and try it today!
Potato-Edamame Hash on Toast | Forks Over Knives
This colorful and comforting hash-on-toast vegan recipe makes a memorable breakfast and could easily serve as a light supper on a busy night.
Big Breakfast Burrito | Forks Over Knives
Loaded with sweet potatoes, peppers, and onions, the tofu filling for this vegan breakfast burrito makes it extra-tasty and ultra-versatile.
Pumpkin Seed Granola with Millet and Oats
Whole grain millet and pumpkin seeds add textural interest to this tasty granola. Dried dates and raisins lend natural sweetness.
Oven-Baked Falafel Balls Recipe (Freezer-Friendly!) | Elephantastic Vegan
Make your own falafel at home using dried chickpeas – and better yet, make a huge batch and freeze the rest so you always have falafel ready to go!
Source: Oven-Baked Falafel Balls Recipe (Freezer-Friendly!) | Elephantastic Vegan
Instant Pot Rice & Beans (Only 5 Ingredients!) – From My Bowl
These Instant Pot Rice & Beans require only 5 simple ingredients to make! Perfect for Meal Prep or an Easy Weeknight Dinner. Vegan, Gluten Free, Oil Free.
Source: Instant Pot Rice & Beans (Only 5 Ingredients!) – From My Bowl
Quinoa Corn and Avocado Salad | Forks Over Knives
Dairy-Free Spinach and Artichoke Dip Recipe | Forks Over Knives
Have you tried dairy-free spinach and artichoke dip? Try our delightfully creamy spinach and artichoke dip recipe. Serve with crudités or baked chips.
Source: Dairy-Free Spinach and Artichoke Dip Recipe | Forks Over Knives
Vegan Coyote 