Source: Mediterranean Shaved Asparagus Salad | Forks Over Knives
Category Archives: fat/oil free
Lentil Salad with Lemon and Fresh Herbs | Forks Over Knives
Mint and cilantro complement this lentil salad well, but we have a hunch you’ll make it so often you’ll want to try basil and tarragon for a nice change.
Source: Lentil Salad with Lemon and Fresh Herbs | Forks Over Knives
Green Beans and Summer Squash Salad
An easy mustard vinaigrette pairs perfectly with this summery salad. We used kidney beans, but any cooked bean will work.
Mexican Chocolate Brownies
Blended black beans create a surprisingly fudgy base for these delicious vegan Mexican chocolate brownies.
Source: Mexican Chocolate Brownies
Vegan Air Fryer Buffalo Cauliflower | gluten free | spabettie
Vegan Air Fryer Buffalo Cauliflower – tangy and spicy, this quick and easy recipe is essential to any game day, happy hour party, or random Thursday.
Source: Vegan Air Fryer Buffalo Cauliflower | gluten free | spabettie
Grilled Portobello Mushrooms | Forks Over Knives
Veggie Burger Recipe | Forks Over Knives
A good burger is always a hit. Try our delicious, hearty veggie burger recipe to help smooth your transition to to plant-based eating.
Pineapple Cucumber Salad
Bright and fresh, this quick fruit salad is the perfect side dish for hot summer days. Pineapple is juicy enough to serve as its own dressing.
Source: Pineapple Cucumber Salad
Mini Bell Pepper Poppers
The shape and size of mini bell peppers make them the perfect vessel for this handheld party snack. The filling is sweet, with a hint of Tajin spice.
Source: Mini Bell Pepper Poppers
Grilled Romaine Salad
With the nutty, cheesy flavor of blended cashews and the subtle tang of vinegar and mustard, the dressing on this Grilled Romaine Salad tastes a lot like traditional Caesar dressing yet contains no cholesterol.
Source: Grilled Romaine Salad
Vegan Coyote 