Quick, easy, and creamy, this comforting Cuban Black Beans is brimming with flavors and will wow your taste buds with the first delicious bite.
Source: Cuban Black Beans – Monkey and Me Kitchen Adventures
Category Archives: fat/oil free
Smoky Vegan Cowboy Beans
When you’re in quarantine, you have to get creative. That’s how Soy Curls and 15 Bean Soup Mix turned into this wonderful Smoky Vegan Cowboy Bean Recipe
Source: Smoky Vegan Cowboy Beans
Smoky Maple Tofu Bacon
A smoky tofu bacon with just a hint of maple sweetness. Add lettuce, some freshly sliced tomatoes,and a bit of my White Bean Mayo and you got a perfect BLT.
Source: Smoky Maple Tofu Bacon
One Pot Creamy Hummus Pasta – This Savory Vegan
This One Pot Creamy Hummus Pasta is ready in 20 minutes! This vegan pasta dish is kept light by using hummus in place of typical cream sauce. I health is up by using an oil free hummus (I make my own) and you can use brown rice or other gluten free pasta if you wish.My wife doesn’t do gluten.
Roasted Brussels Sprouts, Sweet Potato, and Balsamic Pizza
Mashed sweet potato takes the place of tomato sauce in this picturesque plant-based pizza. An easy balsamic glaze is drizzled on top.
Source: Roasted Brussels Sprouts, Sweet Potato, and Balsamic Pizza
Sweet Potato Bisque | Forks Over Knives
Sweet Potato Jalapeño Poppers | Forks Over Knives
These crowd-pleasing vegan jalapeño poppers make a great finger-food appetizer, as the stems act as built-in handles. Try the recipe today!
30-Minute Vegan Chickpea Noodle Soup with Spinach Recipe
Rosemary White Bean Soup
Rich and creamy, super savory, and oh so comforting! This cozy white bean soup is packed with flavor and hearty enough for a meal.
Source: Rosemary White Bean Soup
Instant Pot Red Beans and Rice Soup | FatFree Vegan Kitchen
This vegan Instant Pot Red Beans and Rice Soup is a hearty, richly seasoned soup version of the traditional New Orleans’ dish. Low in fat and high in plant protein, this gluten-free soup counts as 2 smart points on the Weight Watchers Freestyle program.
Source: Instant Pot Red Beans and Rice Soup | FatFree Vegan Kitchen
Vegan Coyote 