What makes up a whole food, plant-based diet (WFPB)? It is not the same as a vegan diet. It is defined by a variety of whole or minimally processed foods.
Category Archives: fat/oil free
Oil-Free Ginger Sesame Dressing Recipe
This whole food oil-free dressing uses carrots as a natural thickener. Paired with rice wine for a light but sweet acidity, it can be customized to your liking by adjusting the ingredients.
Boar’s Head Sweet Chili Garlic Hummus (Copycat)
This Copycat Boar’s Head Sweet Chili Garlic Hummus Recipe is totally irresistible. Its the perfect combination of hot, tangy, and sweet!
2-Minute Oil-Free Balsamic Salad Dressing | Forks Over Knives
Try it tossed with salad, drizzled over tofu, or marinated mushrooms: this easy oil-free dressing is seriously versatile. Get the recipe here.
Source: 2-Minute Oil-Free Balsamic Salad Dressing | Forks Over Knives
How to Stir-Fry Veggies, Tofu, and More
Here’s everything you need to know to master stir-frying in your own kitchen, including recipes to get you started. Read the full guide and get cooking!
Stone Fruit and Fennel Pasta Salad
This Stone Fruit and Fennel Pasta Salad is hearty enough to be served on its own or paired as a side dish. Try this summery recipe today!
Best Vegan Black Bean Burgers
These Black Bean Burgers get some of the the highest reviews on this website. People love that the patties are firm and can even be cooked on the grill without falling through.
Source: Best Vegan Black Bean Burgers
Healthy Sheet Pan Veggie Fajitas (Vegan)
Healthy sheet pan veggie fajitas made with colorful roasted vegetables and homemade fajita seasoning. Easy, affordable, and delicious!
Jeff Novick Bean Burgers
Homemade bean burgers using just four ingredients. No meat, no fat, no cholesterol, no dairy, no eggs, no weird science project chemicals – just whole foods
Source: Jeff Novick Bean Burgers
Israeli Breakfast Salad Wrap
This savory breakfast wrap is packed full of fresh produce and creamy hummus for a morning meal that will keep you full until lunch. Perfect for meal prep!
Source: Israeli Breakfast Salad Wrap
Vegan Coyote 