Mixed with a lot of healthy and nutritious grains, veggies, and spices, this veggie patty recipe is great for veggie burgers. To make gluten free, sub tamari for ssoy sauxe ans make sure your oats are gluten free.
Category Archives: fat/oil free
Curried Millet Sushi
Spiced millet and thinly sliced fresh veggies make for a flavorful filling in this vegan sushi recipe. Get the recipe here! Soy sauce hs gluten. to make this gluten free use tamari.
Source: Curried Millet Sushi
Barbecue Bean and Cornbread Bake
With a cornbread crust, this surprisingly easy vegan bean casserole is comfort food at its most nourishing. To make this gluten free use a gluten free all purpose flour. we like the Bob’s Red Mill brand.
Source: Barbecue Bean and Cornbread Bake
Rhubarb and Red Quinoa Soup
Red quinoa adds heartiness in this tart and savory rhubarb soup recipe, which can be on the table in just 30 minutes. Try it tonight!
Source: Rhubarb and Red Quinoa Soup
Lots-of-Vegetables Risotto
Garlic, mushrooms, and vegetable broth infuse this creamy vegan risotto with savory flavor. Try this delicious recipe tonight!
Source: Lots-of-Vegetables Risotto
Whole Wheat Naan Bread – Vegan Indian Naan Recipe – Vegan Richa
Whole Wheat Naan Bread. Soft, Amazing 100% Whole Grain Naan flatbread. Vegan Butter Naan Recipe. Soyfree Nutfree Recipe. Oilfree Option Serve with Curries
Source: Whole Wheat Naan Bread – Vegan Indian Naan Recipe – Vegan Richa
Tzatziki Cucumber Sauce | Vegan
This healthier, lower-fat version of tzatziki sauce is super simple to make and delicious on everything from salads and grilled veggies to its traditional use as a dip for falafels and other Greek foods.
Source: Tzatziki Cucumber Sauce | Vegan
Caribbean Black Bean Soup with Mango Relish
This Caribbean-inspired soup gets bright, spicy, fruity flavor from a homemade relish with mango and habanero. Get the recipe!
Buffalo Cauliflower Pockets
Give cauliflower a zing with a silky buffalo sauce; then stuff them into pockets for a delicious handheld lunch or dinner. Get the recipe here!
Source: Buffalo Cauliflower Pockets
Turmeric Carrot Muffins with Chia & Coconut – Vegan Richa
Turmeric Carrot Muffins. Carrots, dry or fresh turmeric, fresh ginger, coconut and chia seeds. No added sugar or oil. Vegan Soyfree Nut-free Recipe. Gluten-free option.
Source: Turmeric Carrot Muffins with Chia & Coconut – Vegan Richa
Vegan Coyote 