Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: drinks/smoothies/juices

Ginger Beer Margaritas | Minimalist Baker Recipes

February 15, 2014 by Bill and Merre Davis

1

 

Ginger Beer Margaritas | Minimalist Baker Recipes.

Posted in drinks/smoothies/juices, main dish.

Jeff’s 70-day Green Juice Cleanse — Juicing For Health

February 10, 2014 by Bill and Merre Davis

0

 

Jeff’s 70-day Green Juice Cleanse — Juicing For Health.

Posted in drinks/smoothies/juices, vegan health & nutrition.

This Rawsome Vegan Life: HORMONE-BALANCING YERBA MATE BANANA SMOOTHIE with MACA, LUCUMA, VANILLA & CASHEWS

February 4, 2014 by Bill and Merre Davis

0

 

This Rawsome Vegan Life: HORMONE-BALANCING YERBA MATE BANANA SMOOTHIE with MACA, LUCUMA, VANILLA & CASHEWS.

Posted in drinks/smoothies/juices, gluten free, smoothies.

Simple Vegan Hot Chocolate | minimalist baker recipes

February 4, 2014 by Bill and Merre Davis

0

 

Simple Vegan Hot Chocolate | minimalist baker recipes.

Posted in drinks/smoothies/juices, gluten free.

Vegan Protein Blizzard | it doesn’t taste like chicken

January 24, 2014 by Bill and Merre Davis

0

 

Vegan Protein Blizzard | it doesn’t taste like chicken.

Posted in drinks/smoothies/juices, vegan health & nutrition.

How to Make Homemade Almond Milk

January 16, 2014 by Bill and Merre Davis

0

 

How to Make Homemade Almond Milk.

Posted in drinks/smoothies/juices, gluten free, instructions.

Cella Jane: Slimming Detox Smoothie – A Victoria Secret Model Favorite!

January 13, 2014 by Bill and Merre Davis

0

 

Cella Jane: Slimming Detox Smoothie – A Victoria Secret Model Favorite!.

Posted in drinks/smoothies/juices, gluten free, smoothies.

Young and Raw 30 Day Green Smoothie Challenge Recipes for November! | Young and Raw

January 12, 2014 by Bill and Merre Davis

0

30 great smoothie recipes

 

Young and Raw 30 Day Green Smoothie Challenge Recipes for November! | Young and Raw.

Posted in drinks/smoothies/juices, gluten free, smoothies.

Green Banana Smoothie | The Dr. Oz Show

January 11, 2014 by Bill and Merre Davis

0

 

Green Banana Smoothie | The Dr. Oz Show.

Posted in drinks/smoothies/juices, smoothies.

Fruity Green Smoothie | Ann Arbor Vegan Kitchen

January 9, 2014 by Bill and Merre Davis

0

 

Fruity Green Smoothie | Ann Arbor Vegan Kitchen.

Posted in drinks/smoothies/juices.

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