Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: dessert

Vegan Pumpkin Carrot Bread – One Bowl – Vegan Richa

October 3, 2020 by Bill and Merre Davis

Made in just one bowl this vegan pumpkin carrot bread is moist and full of delicious fall flavor thanks to pumpkin spices and pumpkin puree.

Source: Vegan Pumpkin Carrot Bread – One Bowl – Vegan Richa

Posted in bakery, comfort food, dessert, snacks.

Sweet Potato Flapjacks with Warm Chocolate Sauce

September 28, 2020 by Bill and Merre Davis

Mix up your breakfast with a healthy take on the classic flapjack. Our sweet potato flapjack recipe with warm chocolate sauce is healthy and so good! Try it now!

Source: Sweet Potato Flapjacks with Warm Chocolate Sauce

Posted in breakfast, dessert, fat/oil free, FOR/Engine2/plantstrong, gluten free.

Chocolate Chip Coconut Pancakes

September 28, 2020 by Bill and Merre Davis

This chocolate chip coconut pancake recipe is perfect for any sweets lover. Make them in large batches to freeze for later. Try the recipe now!

Source: Chocolate Chip Coconut Pancakes

Posted in breakfast, comfort food, dessert, fat/oil free, FOR/Engine2/plantstrong, forks over knives, gluten free.

Best Easy Vegan White Cake Recipe – Vegan Richa

September 18, 2020 by Bill and Merre Davis

The best and easiest Vegan White Cake recipe ever! Filled with raspberry jam and topped with coconut whipped cream, this is perfect for a birthday!

Source: Best Easy Vegan White Cake Recipe – Vegan Richa

Posted in bakery, cake, comfort food, cupcake, dessert, fat/oil free, gluten free.

Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

September 9, 2020 by Bill and Merre Davis

Light purple, zesty, impressive flavors without much effort, what is stopping you from making this gorgeously delicious ice cream?

Source: Blackberry Lavender Ice Cream [Vegan, Grain-Free] – One Green Planet

Posted in comfort food, dessert, fruit, gluten free, ice cream.

Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

September 5, 2020 by Bill and Merre Davis

This vegan peaches and cream ice cream lets me enjoy a favorite dessert from my childhood while still eating healthfully. Get the 10-minute recipe here!

Source: Peaches and Cream Ice Cream with Raspberry Balsamic Drizzle

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, ice cream.

Berry-Swirled Corn Ice Pops

August 29, 2020 by Bill and Merre Davis

These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Try this refreshing treat today with our easy recipe!

Source: Berry-Swirled Corn Ice Pops

Posted in comfort food, dessert, fat/oil free, forks over knives, gluten free, snacks, sorbet/italian ice/granita.

Peach and Blueberry Oatcakes for One [Vegan] – One Green Planet

August 27, 2020 by Bill and Merre Davis

These Peach and Blueberry Oatcakes for One taste like peach and blueberry cobbler, packed into delicious little stackable discs.

Source: Peach and Blueberry Oatcakes for One [Vegan] – One Green Planet

Posted in breakfast, comfort food, dessert, fat/oil free, gluten free.

The Ultimate Vegan Black Bean Brownies [Vegan, Gluten-Free] – One Green Planet

August 27, 2020 by Bill and Merre Davis

The Ultimate Vegan Black Bean Brownies are fantastic! Think fudgy, chocolatey, and rich while being healthy all at the same time!

Source: The Ultimate Vegan Black Bean Brownies [Vegan, Gluten-Free] – One Green Planet

Posted in bakery, brownies and bars, comfort food, dessert, fat/oil free, gluten free, snacks.

20 amazing things you can do with aquafaba

August 23, 2020 by Bill and Merre Davis

A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.