Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: dessert

Vegan Chocolate Cream Pie

November 19, 2018 by Bill and Merre Davis

This creamy vegan chocolate pie is made in a gluten free graham cracker crust with just 6 ingredients for the perfect holiday dessert.

Source: Vegan Chocolate Cream Pie

Posted in comfort food, dessert, gluten free, pie.

Six Vegan Desserts to bring to Thanksgiving.

November 19, 2018 by Bill and Merre Davis

Posted in dessert, recipe collections.

Vegan Banana Bread Pancakes with Chocolate Chunks Recipe + Video

November 17, 2018 by Bill and Merre Davis

Looking for a dairy-free and egg-free pancake recipe? Then you’ll love these easy-to-make vegan Banana Bread Pancakes with Chocolate Chunks!

Source: Vegan Banana Bread Pancakes with Chocolate Chunks Recipe + Video

Posted in breakfast, comfort food, dessert.

Vegan + Paleo Pecan Pie Bars

November 17, 2018 by Bill and Merre Davis

Gooey caramel-sweet Pecan Pie Bars that are simple, healthy, and perfect for holiday sharing! Vegan, paleo, refined sugar-free.

Source: Vegan + Paleo Pecan Pie Bars

Posted in brownies and bars, cookies, dessert.

Vegan Paleo Sticky Toffee Pudding

November 17, 2018 by Bill and Merre Davis

Medjool Date Sticky Toffee Pudding – a healthier spin on this sweet holiday dessert with a grain-free sponge cake soaked in the easiest blender toffee sauce!

Source: Vegan Paleo Sticky Toffee Pudding

Posted in dessert.

VEGAN APPLE-CRANBERRY CRISP (EASY + HEALTHY) – THE SIMPLE VEGANISTA

November 15, 2018 by Bill and Merre Davis

Naturally sweetened with maple syrup, this vegan Apple & Cranberry Crisp recipe is made with fresh cranberries and oat topping that is so easy and healthy!