Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: cookies

Pumpkin Cranberry Cookies | Forks Over Knives

December 2, 2018 by Bill and Merre Davis

These pumpkin-cranberry cookies are a crowd pleaser at a party or an afternoon snack for the kids after game snack, so bake a double batch.

Source: Pumpkin Cranberry Cookies | Forks Over Knives

Posted in cookies, FOR/Engine2/plantstrong.

Cranberry Oat No Bake Bars | vegan gluten free | spabettie

December 1, 2018 by Bill and Merre Davis

leftover cranberry sauce? this tasty good Cranberry Oat No Bake Bars recipe is a great way to enjoy seasonal cranberries for breakfast, snacks, or dessert!

Source: Cranberry Oat No Bake Bars | vegan gluten free | spabettie

Posted in brownies and bars, comfort food, gluten free.

Vegan Chocolate Pralines Recipe | Elephantastic Vegan

November 24, 2018 by Bill and Merre Davis

Homemade Vegan Chocolate Pralines filled with Almond Butter. This is pure magic. No heat, no microwave, no double boiler! 4 ingredients only!

Source: Vegan Chocolate Pralines Recipe | Elephantastic Vegan

Posted in brownies and bars, candy/truffles/fudge, cookies, dessert, gluten free.

Oil-Free Vegan Peanut Butter Chocolate ‘Buckeye’ Brownie Recipe

November 22, 2018 by Bill and Merre Davis

Whip up these simple yet decadent vegan peanut butter chocolate buckeye brownies. Oil-free, egg-free, and dairy-free but utterly delicious.

Source: Oil-Free Vegan Peanut Butter Chocolate ‘Buckeye’ Brownie Recipe

Posted in brownies and bars, dessert.

Vegan + Paleo Pecan Pie Bars

November 17, 2018 by Bill and Merre Davis

Gooey caramel-sweet Pecan Pie Bars that are simple, healthy, and perfect for holiday sharing! Vegan, paleo, refined sugar-free.

Source: Vegan + Paleo Pecan Pie Bars

Posted in brownies and bars, cookies, dessert.

Chocolate Chunk Oatmeal Cookies (vegan + gluten-free)

November 13, 2018 by Bill and Merre Davis

Easy vegan oatmeal cookies studded with dark chocolate chunks and the perfect crunchy on the outside, tender on the inside texture!

Source: Chocolate Chunk Oatmeal Cookies (vegan + gluten-free)

Posted in cookies, gluten free.

Snickerdoodle Breakfast Cookies (vegan + gluten-free)

November 13, 2018 by Bill and Merre Davis

Holiday cookie meets healthier ingredients in these soft-baked sugar-coated Snickerdoodle Breakfast Cookies. Vegan, gluten-free, and easy to make!

Source: Snickerdoodle Breakfast Cookies (vegan + gluten-free)

Posted in breakfast, cookies, gluten free.

Healthy Homemade Nutter Butters Recipe | Yummly

November 10, 2018 by Bill and Merre Davis

Healthy Homemade Nutter Butters With Ground Flaxseed, Water, Natural Peanut Butter, Vanilla Extract, Erythritol, Oat Flour, Peanut Flour, Double Acting Baking Powder, Salt, Peanut Flour, Water, Vanilla, Natural Peanut Butter

Source: Healthy Homemade Nutter Butters Recipe | Yummly

Posted in cookies.

Raspberry Oat Bars [Vegan, Gluten-Free] – One Green Planet

October 26, 2018 by Bill and Merre Davis

In these delicious raspberry oat bars, the wholegrain spelt flour and old fashioned oats are a get source of fiber. The combination of pumpkin, sunflower, hemp and chia seeds add a nice nutritional punch that you won’t find in traditional desserts.