Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: brownies and bars

Chocolate Chip Cookie Dough Caramel Bars [Vegan, Gluten-Free, Refined Sugar-Free, No-Bake] – One Green Planet

December 6, 2018 by Bill and Merre Davis

The flavor of these bars is incredible, think the caramel center of a Twix mixed with a scoop of raw cookie dough that you know you can’t resist when making cookies!

Source: Chocolate Chip Cookie Dough Caramel Bars [Vegan, Gluten-Free, Refined Sugar-Free, No-Bake] – One Green Planet

Posted in brownies and bars, dessert, gluten free, snacks.

Vegan Chocolate Brownies With Peppermint Candy Cane Frosting

December 5, 2018 by Bill and Merre Davis

This healthy vegan chocolate brownie recipe features black beans and dates, plus a creamy peppermint candy cane frosting that’s perfect for Christmas.

Source: Vegan Chocolate Brownies With Peppermint Candy Cane Frosting

Posted in bakery, brownies and bars, dessert.

Healthy Vegan Brownies Outrageously Healthy Brownies |

December 2, 2018 by Bill and Merre Davis

Source: Healthy Vegan Brownies Outrageously Healthy Brownies |

Posted in bakery, brownies and bars, FOR/Engine2/plantstrong.

Cranberry Oat No Bake Bars | vegan gluten free | spabettie

December 1, 2018 by Bill and Merre Davis

leftover cranberry sauce? this tasty good Cranberry Oat No Bake Bars recipe is a great way to enjoy seasonal cranberries for breakfast, snacks, or dessert!

Source: Cranberry Oat No Bake Bars | vegan gluten free | spabettie

Posted in brownies and bars, comfort food, gluten free.

Vegan Chocolate Pralines Recipe | Elephantastic Vegan

November 24, 2018 by Bill and Merre Davis

Homemade Vegan Chocolate Pralines filled with Almond Butter. This is pure magic. No heat, no microwave, no double boiler! 4 ingredients only!

Source: Vegan Chocolate Pralines Recipe | Elephantastic Vegan

Posted in brownies and bars, candy/truffles/fudge, cookies, dessert, gluten free.

Oil-Free Vegan Peanut Butter Chocolate ‘Buckeye’ Brownie Recipe

November 22, 2018 by Bill and Merre Davis

Whip up these simple yet decadent vegan peanut butter chocolate buckeye brownies. Oil-free, egg-free, and dairy-free but utterly delicious.

Source: Oil-Free Vegan Peanut Butter Chocolate ‘Buckeye’ Brownie Recipe

Posted in brownies and bars, dessert.

Vegan + Paleo Pecan Pie Bars

November 17, 2018 by Bill and Merre Davis

Gooey caramel-sweet Pecan Pie Bars that are simple, healthy, and perfect for holiday sharing! Vegan, paleo, refined sugar-free.

Source: Vegan + Paleo Pecan Pie Bars

Posted in brownies and bars, cookies, dessert.

Raspberry Oat Bars [Vegan, Gluten-Free] – One Green Planet

October 26, 2018 by Bill and Merre Davis

In these delicious raspberry oat bars, the wholegrain spelt flour and old fashioned oats are a get source of fiber. The combination of pumpkin, sunflower, hemp and chia seeds add a nice nutritional punch that you won’t find in traditional desserts.