Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: cheez

Life-Changing Cheese Sauce [Vegan] | One Green Planet

December 16, 2015 by Bill and Merre Davis

This cheese sauce is your new secret weapon in the kitchen. You won’t believe how authentically cheesy it tastes!

Source: Life-Changing Cheese Sauce [Vegan] | One Green Planet

Posted in cheez, sauces, salsas, gravies.

Vintage Pineapple Upside-Down Cake [Vegan] | One Green Planet

November 26, 2015 by Bill and Merre Davis

This is just like the pineapple upside down cake that’s probably camping out in the recesses of your dessert memories … but way better than that.

Source: Vintage Pineapple Upside-Down Cake [Vegan] | One Green Planet

Posted in cheez, chili, comfort food, gluten free, main dish.

Raw Almond Parmesan | One Green Planet

November 16, 2015 by Bill and Merre Davis

Source: Raw Almond Parmesan | One Green Planet

Posted in cheez, condiments.

Vegan Green Chili Queso | Minimalist Baker Recipes

November 3, 2015 by Bill and Merre Davis

Creamy, flavorful Vegan Queso infused with green chilis for a subtle spice! The perfect plant-based dip for Mexican meals.

Source: Vegan Green Chili Queso | Minimalist Baker Recipes

Posted in cheez, Mex/Southwest.

Vegan Smoky Black Pepper Cream Cheese – The Vegan 8

October 29, 2015 by Bill and Merre Davis

Vegan Smoky Black Pepper Cream Cheese. Dairy-free, oil-free cream cheese that requires basic ingredients. Using pickle juice and cashews. Homemade and easy.

Source: Vegan Smoky Black Pepper Cream Cheese – The Vegan 8

Posted in cheez.

Spreadable Herb Cashew-Hemp Cheese [Vegan, Raw, Gluten-Free] | One Green Planet

October 7, 2015 by Bill and Merre Davis

Throw a plant-based cheese tasting party starring this easy and delicious cashew-hemp cheese!

Source: Spreadable Herb Cashew-Hemp Cheese [Vegan, Raw, Gluten-Free] | One Green Planet

Posted in cheez, spreads, dips.

Helyn’s Healthy Kitchen: Cashew Mozzarella Cheeze Balls ~ Easy and Fun!

September 13, 2015 by Bill and Merre Davis

Source: Helyn’s Healthy Kitchen: Cashew Mozzarella Cheeze Balls ~ Easy and Fun!

Posted in cheez.

Vegan Cheese is Better Than Ever: Try These 11 Brands | One Green Planet

September 10, 2015 by Bill and Merre Davis

Yes, vegan cheese is better than ever. These vegan cheeses are kinder, healthier and utterly delicious. Looking and tasting these cheeses makes you understand Why the Future of Artisanal Cheese is Vegan and why the future itself is vegan.