Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: cheez

Vegan Nacho Stuffed Portobellos

June 17, 2018 by Bill and Merre Davis

Portobello mushrooms are stuffed with a homemade vegan nacho cheese filled with black beans and tomato. Bake or grill the mushrooms then top with guacamole!

Source: Vegan Nacho Stuffed Portobellos

Posted in cheez, main dish, Mex/Southwest.

How to Make Vegan Pepper Jack Cashew Cheese – One Green Planet

April 12, 2018 by Bill and Merre Davis

This is an incredibly simple recipe, but when making this, work quickly and without interruptions if possible. The cheese sets fast and needs your complete attention!

Source: How to Make Vegan Pepper Jack Cashew Cheese – One Green Planet

Posted in cheez.

Roasted Garlic and Fresh Herb Cream Cheez [Vegan, Gluten-Free] – One Green Planet

March 14, 2018 by Bill and Merre Davis

Spread it on a cracker or a bagel, the creamy, cashew-y goodness will delight eaters of all kinds.

Source: Roasted Garlic and Fresh Herb Cream Cheez [Vegan, Gluten-Free] – One Green Planet

Posted in cheez, gluten free.

Cauliflower Sage Alfredo [Vegan, Gluten-Free] – One Green Planet

March 13, 2018 by Bill and Merre Davis

A creamy and rich, dairy-free dish packed with vegan, cheesy goodness! Add some veggies, meat replacers, or just enjoy this dish plain!

Source: Cauliflower Sage Alfredo [Vegan, Gluten-Free] – One Green Planet

Posted in cheez, gluten free, Kid Friendly, main dish, pasta, sauces, salsas, gravies.

Vegan Cashew Cream Cheese – 3 ways!

February 11, 2018 by Bill and Merre Davis

Source: Vegan Cashew Cream Cheese – 3 ways!

Posted in cheez, spreads, dips.

A New Line of Gourmet Vegan Cheese Is Hitting Whole Foods – and It’s Making All Our Cheeseboard Dreams Come True – One Green Planet

January 31, 2018 by Bill and Merre Davis

A new vegan gourmet cheese!? Meet Nuts for Cheese, a company that has perfected vegan cheese made out of cashews! Based in Southern Ontario and founded by Margaret Coons, Nuts for Cheese’s artisanal offerings are all handcrafted using cultured organic cashews.