Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: burgers

Almond, Carrot, and Chickpea Burgers [Vegan, Gluten-Free] | One Green Planet

December 8, 2015 by Bill and Merre Davis

You don’t want to miss out on this veggie burger — almonds and chickpeas provide a meaty texture, lightly seasoned with dry herbs and spices.

Source: Almond, Carrot, and Chickpea Burgers [Vegan, Gluten-Free] | One Green Planet

Posted in burgers.

Sloppy Lentils Sandwiches

November 22, 2015 by Bill and Merre Davis

Sloppy Lentils Sandwiches – these (healthy) smoky, sweet, tangy, sloppy sandwiches will remind you of your childhood.

Source: Sloppy Lentils Sandwiches

Posted in BBQ, burgers, sandwiches.

Autumn Harvest Squash and Apple Burgers [Vegan, Gluten-Free] | One Green Planet

October 29, 2015 by Bill and Merre Davis

Celebrate the harvest with these butternut squash and apple burgers!

Source: Autumn Harvest Squash and Apple Burgers [Vegan, Gluten-Free] | One Green Planet

Posted in burgers.

Mushroom Cauliflower Burgers With Mustard Tahini Slaw [Vegan, Gluten-Free] | One Green Planet

October 5, 2015 by Bill and Merre Davis

These veggie burgers are seriously delicious, especially when topped with crunchy mustard tahini slaw. Thanks, mushrooms and cauliflower!

Source: Mushroom Cauliflower Burgers With Mustard Tahini Slaw [Vegan, Gluten-Free] | One Green Planet

Posted in burgers.

Spicy Peanut Butter Burger – spabettie

September 5, 2015 by Bill and Merre Davis

Spicy Peanut Butter Burger – a unique and surprisingly delicious combination! Peanut butter and a spicy kimchi sauce pair well with your favorite burger!