Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content

Home
Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

Category Archives: breakfast

Helyn’s Healthy Kitchen: Old-fashioned Johnnycakes + Blueberry Compote. Vegan and Oil-free.

January 9, 2014 by Bill and Merre Davis

Helyn’s Healthy Kitchen: Old-fashioned Johnnycakes + Blueberry Compote. Vegan and Oil-free..

Posted in breakfast, comfort food.

Desserts With Benefits

January 8, 2014 by Bill and Merre Davis

Desserts With Benefits. Healthy gluten free cinnamon rolls

Posted in bakery, breakfast, comfort food, dessert, gluten free.

Super Moist Vegan Banana Bread Muffins | Kitchen Treaty

January 7, 2014 by Bill and Merre Davis

Super Moist Vegan Banana Bread Muffins | Kitchen Treaty.

Posted in bakery, breakfast.

Salad for Breakfast: Green Your AM. Try it!

December 31, 2013 by Bill and Merre Davis

Salad for Breakfast: Green Your AM. Try it!.

Posted in breakfast, gluten free, salads, tofu.

Helyn’s Healthy Kitchen: Nut & Seed Breakfast Bars. Raw and Grain-free.

December 26, 2013 by Bill and Merre Davis

Helyn’s Healthy Kitchen: Nut & Seed Breakfast Bars. Raw and Grain-free..

Posted in breakfast, gluten free, snacks.

Vegan Cinnamon Roll Pancakes | Minimalist Baker Recipes

December 23, 2013 by Bill and Merre Davis

Vegan Cinnamon Roll Pancakes | Minimalist Baker Recipes.

Posted in breakfast, comfort food.

Sunday Morning Banana Pancakes: cranberry ginger pull apart bread

December 12, 2013 by Bill and Merre Davis

Sunday Morning Banana Pancakes: cranberry ginger pull apart bread.

Posted in bakery, breads, breakfast, comfort food, homemade.

Whole Grain and Nut Pancakes | Hell Yeah It’s Vegan!

December 9, 2013 by Bill and Merre Davis

Whole Grain and Nut Pancakes | Hell Yeah It’s Vegan!.

Posted in breakfast, comfort food.

Post navigation

Newer posts →

Menu

Be kind to yourself, the earth, and all living creatures.

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 1,038 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

Vegan Sandra
Forks and Beans
All Recipes Vegan
Healthy Girls Kitchen
Edible Goddess
The Daily Beet

Archives

Meta

Create account
Log in
Entries feed
Comments feed
WordPress.com

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Subscribe Subscribed
- Vegan Coyote
- Already have a WordPress.com account? Log in now.