Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: breads

Vegan Cranberry Pistachio Loaf – it doesn’t taste like chicken

December 17, 2015 by Bill and Merre Davis

Vegan Cranberry Pistachio Loaf with icing. Easy to make and a perfect morning treat with coffee or tea. Very festive for the holiday season and Christmas

Source: Vegan Cranberry Pistachio Loaf – it doesn’t taste like chicken

Posted in bakery, breads.

Vegan Whole Wheat Herb Bagels • Healthy Helper

December 11, 2015 by Bill and Merre Davis

Vegan Whole Wheat Herb Bagels

Source: Vegan Whole Wheat Herb Bagels • Healthy Helper

Posted in bakery, breads.

Vegan naan bread – Lazy Cat Kitchen

December 9, 2015 by Bill and Merre Davis

This delicious vegan naan bread uses almond milk and coconut cream in the bread and olive oil, garlic, chili and parsley to coat the bread itself. Yum!

Source: Vegan naan bread – Lazy Cat Kitchen

Posted in Asian, bakery, breads.

Superfood Banana Bread [Vegan, Gluten-Free] | One Green Planet

December 8, 2015 by Bill and Merre Davis

This banana bread is packed with superfoods that taste amazing and are amazing for you!

Source: Superfood Banana Bread [Vegan, Gluten-Free] | One Green Planet

Posted in bakery, breads, gluten free, nutritarian.

Grain Free Flat Bread – Health Starts in the Kitchen

November 24, 2015 by Bill and Merre Davis

I was so inspired by my friend Ashley at My Heart Beets and her Paleo Naan Bread recipe – After making it several times I came up with my own seasoned Grain Free Flat bread recipe. 21DSD, Paleo, Gluten Free, Grain Free and Dairy Free – and totally AMAZING! This recipe is easily increased or decreased

Source: Grain Free Flat Bread – Health Starts in the Kitchen

Posted in bakery, breads, gluten free.

Omelette Muffins [Vegan, Gluten-Free] | One Green Planet

November 22, 2015 by Bill and Merre Davis

This recipe might look fancy, but it’s super simple! And it tastes just like an omelette, yum!

Source: Omelette Muffins [Vegan, Gluten-Free] | One Green Planet

Posted in gluten free, muffins.

Cinnamon Squash Bread w/ Cinnamon Squash Icing ~ Veggie Inspired

November 21, 2015 by Bill and Merre Davis

Cinnamon Squash Bread w/ Cinnamon Squash Icing – the perfect healthy fall treat!

Source: Cinnamon Squash Bread w/ Cinnamon Squash Icing ~ Veggie Inspired

Posted in bakery, breads.

Multigrain Chocolate Chip Muffins, Multigrain Blueberry Muffins

November 15, 2015 by Bill and Merre Davis

If you’re looking for a not-too-sweet, oil-free snack, dessert, or breakfast, look no further than these easy multigrain chocolate chip muffins AND multigrain blueberry muffins. Dairy-free.