Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: BBQ

Barbecue Chickpea Burgers

June 2, 2019 by Bill and Merre Davis

Looking for a vegan burger that will satisfy EVERYONE? Barbecue chickpea burgers are where it’s at! These hearty patties are infused and topped with tangy barbecue sauce and served up on buns with creamy slaw.

Source: Barbecue Chickpea Burgers

Posted in BBQ, burgers.

Grilled Portobello Mushrooms | Forks Over Knives

May 25, 2019 by Bill and Merre Davis

Source: Grilled Portobello Mushrooms | Forks Over Knives

Posted in BBQ, burgers, fat/oil free, FOR/Engine2/plantstrong, mushrooms.

15 Smoky and Spicy Vegan Barbecue Recipes for Memorial Day! – One Green Planet

May 21, 2019 by Bill and Merre Davis

Get cooking with these 15 smoky and spicy barbecue recipes that you can find on our Food Monster App!

Source: 15 Smoky and Spicy Vegan Barbecue Recipes for Memorial Day! – One Green Planet

Posted in BBQ.

Instant Pot Pulled BBQ Jackfruit

March 30, 2019 by Bill and Merre Davis

The easiest and most delicious Pulled BBQ Jackfruit Sandwiches, made in the Instant Pot! A perfect meal for the middle of summer when it’s too hot to turn on the oven. Have you guys tried

Source: Instant Pot Pulled BBQ Jackfruit

Posted in BBQ, comfort food, instapot.

Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

February 9, 2019 by Bill and Merre Davis

Smoky, hearty black bean burger with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burger for the grill or stovetop.

Source: Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

Posted in BBQ, burgers, gluten free, main dish, mushrooms, nutritarian.

Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple

January 16, 2019 by Bill and Merre Davis

This five-ingredient pulled jackfruit makes for a saucy, smoky, delicious start to summer.

Source: Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple

Posted in BBQ, comfort food, jackfruit, sandwiches.

Sweet and Spicy Tofu Burgers from The Fitchen

January 11, 2019 by Bill and Merre Davis

This tofu burger recipe is juicy, flavorful, and grill-able! Pile it high with your favorite toppings and enjoy at your next cookout.

Source: Sweet and Spicy Tofu Burgers from The Fitchen

Posted in BBQ, burgers, tofu.

Grillable Veggie Burger | Minimalist Baker Recipes

November 30, 2018 by Bill and Merre Davis

An easy, grillable veggie burger in just 30 minutes! Flavorful, hearty, and perfect for summertime grilling.

Source: Grillable Veggie Burger | Minimalist Baker Recipes

Posted in BBQ, burgers.

Easy Sheet Pan Korean (ish) BBQ Tofu

November 25, 2018 by Bill and Merre Davis

Sheet Pan Korean BBQ Tofu with sesame-lime slaw – so easy for a weekday vegan dinner

Source: Easy Sheet Pan Korean (ish) BBQ Tofu

Posted in Asian, BBQ, tofu.

BBQ Cauliflower & Chickpea Veggie Burgers – She Likes Food

November 23, 2018 by Bill and Merre Davis

Tons of delicious BBQ flavor packed into these easy veggie burgers! Everyone will enjoy them! I feel like I sound like a broken record, but things have been busy around here lately! We went on a trip to Iowa to visit my husband’s family and then a few days after we got back, my 8 …