Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: bakery

Gluten-Free Vegan Bread

December 10, 2018 by Bill and Merre Davis

This Gluten-Free Vegan Bread is no-knead, yeast-free, super easy to make and just like the real thing! One bowl, oil-free, nut-free, perfect for sandwiches.

Source: Gluten-Free Vegan Bread

Posted in bakery, breads, gluten free.

Easy Vegan Cinnamon Buns

December 9, 2018 by Bill and Merre Davis

No yeast. No rising. Only 10 ingredients. No weird ingredients. Freezable. Completely addictive!! No one will know they’re vegan.

Source: Easy Vegan Cinnamon Buns

Posted in bakery, breads, breakfast, comfort food, dessert.

Vegan Biscuits and Gravy

December 9, 2018 by Bill and Merre Davis

Easy vegan country sausage gravy is so delicious on top of fluffy homemade biscuits. Vegan Biscuits and Gravy are tasty, quick and easy (30 minutes)!

Posted in bakery, breakfast.

Rosemary Lemon Vegan Pound Cake

December 8, 2018 by Bill and Merre Davis

Moist, tender and bursting with the fresh flavors of rosemary and lemon! This vegan pound cake is a delicious crowd pleaser that’s made with a surprising ingredient in place of butter.

Source: Rosemary Lemon Vegan Pound Cake

Posted in bakery, cake, dessert, tofu.

Almond-Poppy Seed Cake | Forks Over Knives

December 7, 2018 by Bill and Merre Davis

This recipe uses no oil, and still bakes up moist without being greasy. You can serve this festive and hearty poppy seed cake plain or with Lemon Frosting.

Source: Almond-Poppy Seed Cake | Forks Over Knives

Posted in bakery, cake, comfort food, dessert, FOR/Engine2/plantstrong.

Spiced Dark Chocolate Banana Bread [Vegan] – One Green Planet

December 6, 2018 by Bill and Merre Davis

With an infusion of fragrant warm spices and luscious dark chocolate, this bread is nothing short of a decadent treat.

Source: Spiced Dark Chocolate Banana Bread [Vegan] – One Green Planet

Posted in bakery, breads, breakfast.

Vegan Chocolate Brownies With Peppermint Candy Cane Frosting

December 5, 2018 by Bill and Merre Davis

This healthy vegan chocolate brownie recipe features black beans and dates, plus a creamy peppermint candy cane frosting that’s perfect for Christmas.

Source: Vegan Chocolate Brownies With Peppermint Candy Cane Frosting

Posted in bakery, brownies and bars, dessert.

Chocolate Orange Pumpkin Muffins [Vegan, Oil-Free, Refined Sugar-Free] – One Green Planet

December 5, 2018 by Bill and Merre Davis

Pumpkin, orange and chocolate – united in a moist and sweet muffin.

Source: Chocolate Orange Pumpkin Muffins [Vegan, Oil-Free, Refined Sugar-Free] – One Green Planet

Posted in bakery, FOR/Engine2/plantstrong, muffins.

Peanut Butter Banana Cake [Vegan] – One Green Planet

December 5, 2018 by Bill and Merre Davis

This vegan peanut butter banana cake is so simple and turns out perfect every time as it rises even without egg!

Source: Peanut Butter Banana Cake [Vegan] – One Green Planet

Posted in bakery, cake, dessert.

Healthy Flourless Banana Bread (Paleo, Vegan, Gluten-Free)

December 3, 2018 by Bill and Merre Davis

Healthy Flourless Banana Breakfast Cake which is light, fluffy and tender but has NO butter, oil, flour or sugar! Vegan, gluten free, paleo and sugar free!