Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: Asian

Vegan Miso Soup with Bok Choy and Mushrooms Recipe | Yummly

October 21, 2018 by Bill and Merre Davis

Vegan Miso Soup With Bok Choy And Mushrooms With Water, Baby Bella Mushrooms, Bok Choy, White Miso Paste, Garlic, Red Pepper Flakes

Source: Vegan Miso Soup with Bok Choy and Mushrooms Recipe | Yummly

Posted in Asian, FOR/Engine2/plantstrong, nutritarian, soups/chowders.

Vegan Japanese Curry in Instant Pot (Saucepan Option) – Vegan Richa

September 14, 2018 by Bill and Merre Davis

Vegan Japanese Curry made in Instant Pot Pressure cooker. Flavorful, Comforting, Vegetable Rich Curry for Weekday Dinner. Saucepan Option. Vegan, glutenfree, nutfree Recipe. Can be soyfree

Source: Vegan Japanese Curry in Instant Pot (Saucepan Option) – Vegan Richa

Posted in Asian, curry, FOR/Engine2/plantstrong, instapot, main dish, nutritarian.

Cucumber Noodle Pad Thai (Vegan & Gluten-Free Recipe)

September 11, 2018 by Bill and Merre Davis

Simple vegan Pad Thai made with healthy cucumber and zucchini noodles! This recipe is super easy and takes under 30 minutes to prepare.

Source: Cucumber Noodle Pad Thai (Vegan & Gluten-Free Recipe)

Posted in Asian, gluten free, nutritarian.

Instant Pot Eggplant Sweet Potato Lentil Curry – Vegan Richa

September 11, 2018 by Bill and Merre Davis

Instant Pot Eggplant Sweet Potato Lentil Curry. Mung Beans, lentils, spices, sweet potato and eggplant make a filling curry or soup. Vegan Gluten-free Soy-free Nut-free Recipe. Make it in a saucepan or InstantPot Pressure Cooke

Source: Instant Pot Eggplant Sweet Potato Lentil Curry – Vegan Richa

Posted in Asian, curry, FOR/Engine2/plantstrong, gluten free, instapot, main dish, nutritarian.

Vegan Thai Green Sweet Potato Curry

September 7, 2018 by Bill and Merre Davis

A Vegan Thai Green Sweet Potato Curry is bursting with creamy sauce, amazing flavor that is perfectly balanced and topped with incredible roasted asparagus! This dish is dairy-free, gluten-free, oil-free and just 8 ingredients! JUMP TO RECIPE Oh boy, do I ever have a delicious flavor-packed recipe for you all today. This Vegan Thai Green Sweet Potato Curry is bound

Source: Vegan Thai Green Sweet Potato Curry

Posted in Asian, curry, nutritarian.

Somen Noodles With Nori Dressing [Vegan] – One Green Planet

September 5, 2018 by Bill and Merre Davis

This Somen bowl contains a savory-sweet broth spiked with soy sauce and maple syrup, a refreshing seaweed dressings, and plenty of garnishes, including sliced cucumbers, kimchi, scallions, and nuts.

Source: Somen Noodles With Nori Dressing [Vegan] – One Green Planet

Posted in Asian.

Curried Cauliflower Rice Pilaf [Vegan] – One Green Planet

September 5, 2018 by Bill and Merre Davis

This recipe livens up a dish of cauliflower rice with Indian spices like turmeric, curry powder, and cilantro, as well as some popular Indian garnishes like golden raisins and toasted almonds.