Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: Asian

Asian Veggie Wraps | Forks Over Knives

June 8, 2019 by Bill and Merre Davis

0

Wraps are great for tasty packed lunches. These vegan Asian wraps will stay fresh and delicious if tightly wrapped and stored in the refrigerator.

Source: Asian Veggie Wraps | Forks Over Knives

Posted in Asian, fat/oil free, FOR/Engine2/plantstrong, gluten free, wraps.

Vegan Falafel Curry Recipe | Elephantastic Vegan

June 8, 2019 by Bill and Merre Davis

0

Combining the best out of two cuisines to create a vegan Falafel Curry. It’s dairy-free, gluten-free, creamy and delicious. Great with Naan and Basmati Rice

Source: Vegan Falafel Curry Recipe | Elephantastic Vegan

Posted in Asian, curry, gluten free, Mediterranean/midddleast.

One-Pot Curry Pasta [Vegan] – One Green Planet

May 26, 2019 by Bill and Merre Davis

0

A simple yet flavorful one-pot pasta — the best of both worlds.

Source: One-Pot Curry Pasta [Vegan] – One Green Planet

Posted in Asian, curry, main dish, one dish meals., pasta.

Tamarind Potato Curry with Sesame Seeds [Vegan, Gluten Free] – One Green Planet

May 26, 2019 by Bill and Merre Davis

0

This dish is a fine representation of not just how scrumptious vegan food is but also shows how many different ways you can cook potatoes.

Source: Tamarind Potato Curry with Sesame Seeds [Vegan, Gluten Free] – One Green Planet

Posted in Asian, curry, gluten free, main dish.

Cashew Soba Noodle Salad

May 26, 2019 by Bill and Merre Davis

0

This luscious soba noodle salad is made with hearty buckwheat noodles tossed with rich cashew butter dressing, crisp veggies and juicy mango chunks.

Source: Cashew Soba Noodle Salad

Posted in Asian, main dish, noodles/ramen, salads.

Vietnamese Rice Noodle Salad with Hoisin Glazed Tofu

May 26, 2019 by Bill and Merre Davis

0

Say goodbye to boring salads! Rice noodles, crisp veggies, a zippy soy ginger dressing and savory-sweet hoisin glazed tofu make this meal-worthy Vietnamese-inspired rice noodle salad absolutely irresistible.

Source: Vietnamese Rice Noodle Salad with Hoisin Glazed Tofu

Posted in Asian, main dish, salads.

Instant Pot Sticky Rice [Vegan] – One Green Planet

May 21, 2019 by Bill and Merre Davis

0

This will produce reliably delicious sticky rice in your Instant Pot every time, no steamer required!

Source: Instant Pot Sticky Rice [Vegan] – One Green Planet

Posted in Asian, instapot.

5-Ingredient Vegetarian Fish Sauce | Minimalist Baker Recipes

April 14, 2019 by Bill and Merre Davis

0

Need a plant-based substitute for fish sauce? This is it! Just 5 ingredients required, ready in less than 30 minutes, and perfectly salty and tangy.

Source: 5-Ingredient Vegetarian Fish Sauce | Minimalist Baker Recipes

Posted in Asian, condiments, fat/oil free, gluten free.

Red Curry Noodle Soup | Forks Over Knives

April 13, 2019 by Bill and Merre Davis

0

Source: Red Curry Noodle Soup | Forks Over Knives

Posted in Asian, comfort food, curry, fat/oil free, FOR/Engine2/plantstrong, gluten free, main dish, soups/chowders.

Red Thai Curry Cauliflower – From the Book!

April 11, 2019 by Bill and Merre Davis

0

The people voted and this was the recipe they wanted a sneak peek at! And because I love you all and want to make you happy, here it is! All the regular disclaimers apply- this is posted with permi…

Source: Red Thai Curry Cauliflower – From the Book!

Posted in Asian, curry, fat/oil free, FOR/Engine2/plantstrong, gluten free, main dish.

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