Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: snacks

Roasted Buffalo Cauliflower Recipe | Yummly

November 7, 2018 by Bill and Merre Davis

These turned out so good! My husband cannot eat gluten or dairy and prefers to not wat anything off of the bone. This was the perfect compromise. The only change

Source: Roasted Buffalo Cauliflower Recipe | Yummly

Posted in appetizer, heat, snacks.

Cranberry & Thyme Vegan Cheese Ball Recipe | Yummly

November 7, 2018 by Bill and Merre Davis

Cranberry & Thyme Vegan Cheese Ball With Raw Cashews, Lemon Juice, Nutritional Yeast, Coconut Oil, White Miso Paste, Garlic, Salt, Fresh Thyme Leaves, Dried Cranberries

Source: Cranberry & Thyme Vegan Cheese Ball Recipe | Yummly

Posted in cheez, snacks.

Melty Stretchy Gooey Vegan Nacho Cheese Recipe | Yummly

November 7, 2018 by Bill and Merre Davis

Made this for super bowl Sunday. It’s pretty good, but it does taste like a health food rather than an indulgence. Still delicious though and I’ll definitely make

Source: Melty Stretchy Gooey Vegan Nacho Cheese Recipe | Yummly

Posted in cheez, snacks.

Pumpkin Scone [Vegan] – One Green Planet

October 18, 2018 by Bill and Merre Davis

Celebrate the season with these vegan pumpkin scones with a pumpkin spice drizzle.

Source: Pumpkin Scone [Vegan] – One Green Planet

Posted in bakery, dessert, snacks.

10 Fruit and Nut Recipes You’ll Go Nuts For – One Green Planet

October 18, 2018 by Bill and Merre Davis

Check out these delicious fruit and nut recipes!

Source: 10 Fruit and Nut Recipes You’ll Go Nuts For – One Green Planet

Posted in brownies and bars, cookies, fruit, snacks.

Best Ever Zucchini Brownies [Vegan, Gluten-Free] – One Green Planet

September 13, 2018 by Bill and Merre Davis

These brownies are so unbelievably awesome. The best & only recipe you’ll ever need!

Source: Best Ever Zucchini Brownies [Vegan, Gluten-Free] – One Green Planet

Posted in bakery, brownies and bars, comfort food, dessert, snacks.

Apple Cinnamon Pop Tarts [Vegan] – One Green Planet

September 12, 2018 by Bill and Merre Davis

Homemade dough surrounds an apple pie filling and then topped off with the iconic pop tart icing.

Source: Apple Cinnamon Pop Tarts [Vegan] – One Green Planet

Posted in bakery, breakfast, dessert, pie, snacks.

The best vegan junk food to satisfy your cravings

September 5, 2018 by Bill and Merre Davis

The best vegan junk food to satisfy your cravings – with two salty options and two sweet options. Because cravings aren’t one size fits all.

Source: The best vegan junk food to satisfy your cravings

Posted in snacks.

Chili Lime Baked Sweet Potato Wedges [Vegan] – One Green Planet

September 5, 2018 by Bill and Merre Davis

What is more comforting than a big bowl of oil free baked sweet potato wedges?

Source: Chili Lime Baked Sweet Potato Wedges [Vegan] – One Green Planet

Posted in airfryer, appetizer, snacks.

Corn Flake Onion Rings [Vegan, Gluten-Free] – One Green Planet

August 21, 2018 by Bill and Merre Davis

Onion rings are an American classic that just cannot be passed up. These take a new twist on the classic and still leave you extremely satisfied and hands oily after! Yum.