Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: snacks

Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan

February 10, 2019 by Bill and Merre Davis

Making your very own Chocolate Granola is super easy and you’ll only need 5 basic ingredients! It’s vegan, gluten-free and stores well for a long time!

Source: Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan

Posted in breakfast, gluten free, nutritarian, snacks.

Plant-Based Party Bites: Super Bowl Edition

January 26, 2019 by Bill and Merre Davis

Looking for a few winning recipes to serve up on Super Bowl Sunday? These healthy variations on game-day favorites are surefire crowd-pleasers.

Source: Plant-Based Party Bites: Super Bowl Edition

Posted in appetizer, FOR/Engine2/plantstrong, recipe collections, snacks. Tagged super bowl

Vegan Pumpkin Basil Pinwheels

January 26, 2019 by Bill and Merre Davis

If you’re looking for a super quick and easy snack to serve at parties, then you’ll have to make these vegan Pumpkin Basil Pinwheels. They are a real crowd-pleaser and the best part is that

Source: Vegan Pumpkin Basil Pinwheels

Posted in appetizer, bakery, comfort food, snacks.

Breaded & Fried Cauliflower Nuggets Recipe | Elephantastic Vegan

January 26, 2019 by Bill and Merre Davis

These Breaded & Fried Cauliflower Nuggets are the perfect game day snack! These crispy bites are quick and easy to make! Dip them in BBQ sauce and enjoy!

Source: Breaded & Fried Cauliflower Nuggets Recipe | Elephantastic Vegan

Posted in appetizer, snacks.

Vegan Street Corn Nachos – Rabbit and Wolves

January 23, 2019 by Bill and Merre Davis

These vegan street corn nachos are the perfect snack! Layers of chips with vegan cheese and corn. Drizzled with chili lime mayo and topped with cilantro!

Source: Vegan Street Corn Nachos – Rabbit and Wolves

Posted in appetizer, comfort food, heat, Mex/Southwest, snacks. Tagged appetizers, snacks, vegan mexican, vegan nachos

Vegan Nashville Hot Tofu Nuggets – Rabbit and Wolves

January 19, 2019 by Bill and Merre Davis

These vegan Nashville hot tofu nuggets are baked not fried, but incredibly crispy and crunchy! Tossed in a vegan version of classic Nashville hot sauce.