Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: appetizer

Baked Falafels With Tahini-Cashew Sauce [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

These baked falafels are paired with a sauce that perfectly compliments their flavor. Serve them with a side salad and sweet potato fries!

Source: Baked Falafels With Tahini-Cashew Sauce [Vegan] | One Green Planet

Posted in appetizer, sides.

YUMMY TUMMY: Veg Manchurian Dry Recipe

December 25, 2015 by Bill and Merre Davis

Source: YUMMY TUMMY: Veg Manchurian Dry Recipe

Posted in appetizer, Asian.

Recipes – Fettle Vegan

December 23, 2015 by Bill and Merre Davis

Fettle Vegan

Source: Recipes – Fettle Vegan

Posted in appetizer.

Veggie Rolls with Avocado Hummus – The Glowing Fridge

December 23, 2015 by Bill and Merre Davis

Vegan Veggie Rolls with Avocado Hummus. A perfect appetizer that’s healthy & fun! Fresh, crunchy veggies with a light & creamy avocado hummus.

Source: Veggie Rolls with Avocado Hummus – The Glowing Fridge

Posted in appetizer, snacks.

Festive Cheese Ball [Vegan] | One Green Planet

December 17, 2015 by Bill and Merre Davis

This cheese is spreadable, making it perfect for holiday appetizer spreads. Serve it alongside crackers and sliced apples and watch it disappear.

Source: Festive Cheese Ball [Vegan] | One Green Planet

Posted in appetizer, cheez, snacks.

Cashew ‘Ricotta’ and Sage Stuffed Portobello Mushrooms [Vegan, Gluten-Free] | One Green Planet

November 30, 2015 by Bill and Merre Davis

This classy dish may look like a showstopper, but it’s actually made of very few ingredients and is so easy to throw together!

Source: Cashew ‘Ricotta’ and Sage Stuffed Portobello Mushrooms [Vegan, Gluten-Free] | One Green Planet

Posted in appetizer, sides.

Vegan Kale Spanakopita from the Crossroads Cookbook

November 24, 2015 by Bill and Merre Davis

Vegan kale spanakopita with harissa sauce and mint oil, from the vegan Crossroads cookbook by Tal Ronnen. Crispy and decadent individual spanakopita bites.

Source: Vegan Kale Spanakopita from the Crossroads Cookbook

Posted in sides, snacks.

Vegan Spinach & Artichoke Dip

November 23, 2015 by Bill and Merre Davis

Yes this is vegan, and its amazing! Vegan Spinach & Artichoke Dip tastes like the traditional dish but so much better. Soy, dairy, oil, and gluten free!