Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Category Archives: appetizer

Crispy Air Fryer Potatoes

September 28, 2022 by Bill and Merre Davis

0

These golden, delicious and crispy air fryer potatoes are ready in less than half the time it would take to roast them in the oven.

Source: Crispy Air Fryer Potatoes

Posted in airfryer, fat/oil free, gluten free, sides, snacks.

Israeli Breakfast Salad Wrap

June 19, 2022 by Bill and Merre Davis

0

This savory breakfast wrap is packed full of fresh produce and creamy hummus for a morning meal that will keep you full until lunch. Perfect for meal prep!

Source: Israeli Breakfast Salad Wrap

Posted in appetizer, breakfast, fat/oil free, forks over knives, hummus, wraps.

Curried Tofu Summer Rolls

June 19, 2022 by Bill and Merre Davis

0

Marinated tofu, rice noodles, carrots, spinach, and cilantro are rolled up in rice paper wrappers to create tasty tofu summer rolls. Get the recipe!

Source: Curried Tofu Summer Rolls

Posted in appetizer, Asian, curry, fat/oil free, forks over knives, gluten free, tofu, wraps.

Air Fryer Fried Green Tomatoes

June 8, 2022 by Bill and Merre Davis

0

Crunchy on the outside and perfectly delicious, these Air Fryer Fried Green Tomatoes make a terrific appetizer or side dish. They are even great for sandwiches!

Source: Air Fryer Fried Green Tomatoes

Posted in airfryer, appetizer, breakfast, fat/oil free, sides, snacks.

Oil-Free Hummus Recipe | Forks Over Knives

April 25, 2022 by Bill and Merre Davis

0

We have a healthy antidote for your hummus cravings and it’s oil free! Make our 10-minute hummus recipe on Sunday to last you the entire week!

Source: Oil-Free Hummus Recipe | Forks Over Knives

Posted in appetizer, dips, fat/oil free, forks over knives, gluten free, hummus, snacks.

Sesame Crusted Tofu

March 27, 2022 by Bill and Merre Davis

0

Crunchy and flavorful Sesame Crusted Tofu makes a tasty addition to almost any meal. It’s soaked in a savory marinade, then coated in a panko-sesame seed mix, and served with a zesty dipping sauce.

Source: Sesame Crusted Tofu

Posted in airfryer, appetizer, sides, tofu.

Delhi Chaat

March 27, 2022 by Bill and Merre Davis

0

This twist on a beloved North Indian street food features spiced potato patties smothered in chickpea curry, cilantro chutney, and crushed rice crackers. Get the recipe!

Source: Delhi Chaat

Posted in appetizer, Asian, fat/oil free, forks over knives, gluten free, main dish.

Baked Falafel

March 27, 2022 by Bill and Merre Davis

0

The fresh herbs in this baked falafel add a bright flavor and an ever so slight bitterness that goes really well with the warmer, slightly sweet cumin. Enjoy with your favorite whole wheat pita bread and tzatziki sauce.

Source: Baked Falafel

Posted in appetizer, Chickpeas/garbanzos, fat/oil free, gluten free, Mediterranean/midddleast.

Southern Fried Vegan Air Fryer Soy Curls Recipe

March 18, 2022 by Bill and Merre Davis

0

Vegan Southern Style Air Fryer Soy Curls are easy, full of flavor, crunch, like vegan popcorn chicken only gluten-free & oil-free!

Source: Southern Fried Vegan Air Fryer Soy Curls Recipe

Posted in airfryer, fat/oil free, gluten free, snacks.

Southern Fried Vegan Air Fryer Soy Curls Recipe

March 18, 2022 by Bill and Merre Davis

0

Vegan Southern Style Air Fryer Soy Curls are easy, full of flavor, crunch, like vegan popcorn chicken only gluten-free & oil-free!

Source: Southern Fried Vegan Air Fryer Soy Curls Recipe

Posted in snacks.

Post navigation

← Older posts

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,040 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

  • Edible Goddess
  • Forks and Beans
  • Vegan Sandra
  • All Recipes Vegan
  • Healthy Girls Kitchen
  • The Daily Beet

Archives

  • March 2023
  • February 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Create a free website or blog at WordPress.com.
Vegan Coyote
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Vegan Coyote
    • Join 645 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vegan Coyote
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...