Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: airfryer

Air Fryer Roasted Almonds with Garlic – Glue & Glitter

December 8, 2018 by Bill and Merre Davis

0

Garlicky Air Fryer Roasted Almonds come together so quickly in the air fryer! If you don’t air fry, don’t worry – you can make these in the oven, too.

Source: Air Fryer Roasted Almonds with Garlic – Glue & Glitter

Posted in airfryer, nuts and seeds, snacks.

Perfectly crisp vegan fried ravioli in the air fryer

December 8, 2018 by Bill and Merre Davis

0

An appetizer the whole family will love. Fried ravioli in the air fryer – seasoned with basil, oregano, nutritional yeast, and garlic.

Source: Perfectly crisp vegan fried ravioli in the air fryer

Posted in airfryer, appetizer, italian.

Air Fryer Jackfruit Taquitos from The Vegan Air Fryer – Glue & Glitter

December 8, 2018 by Bill and Merre Davis

0

Air Fryer Jackfruit Taquitos only have four ingredients and take about half an hour to make. You can make the filling on the stove or in the Instant Pot.

Source: Air Fryer Jackfruit Taquitos from The Vegan Air Fryer – Glue & Glitter

Posted in airfryer, jackfruit, Mex/Southwest.

Tofu Satay in the Air Fryer with Easy Peanut Sauce – Glue & Glitter

December 8, 2018 by Bill and Merre Davis

0

Tofu Satay cooks up incredibly quickly in the air fryer. It’s perfect dipped in my quick-and-easy, blender peanut sauce. Serve it as an appetizer or entree!

Source: Tofu Satay in the Air Fryer with Easy Peanut Sauce – Glue & Glitter

Posted in airfryer, Asian.

CURRY & SRIRACHA ROASTED CHICKPEAS – THE SIMPLE VEGANISTA

November 22, 2018 by Bill and Merre Davis

0

Source: CURRY & SRIRACHA ROASTED CHICKPEAS – THE SIMPLE VEGANISTA

Posted in airfryer, curry, snacks.

Chili Lime Baked Sweet Potato Wedges [Vegan] – One Green Planet

September 5, 2018 by Bill and Merre Davis

0

What is more comforting than a big bowl of oil free baked sweet potato wedges?

Source: Chili Lime Baked Sweet Potato Wedges [Vegan] – One Green Planet

Posted in airfryer, appetizer, snacks.

Perfect Your Tofu With These 15 Crispy Tofu Recipes – One Green Planet

June 22, 2018 by Bill and Merre Davis

0

Tofu in itself is not that exciting, but once you learn how to treat this protein, there are no limits to what you can use it for. We’re sharing our crispiest and tastiest tofu recipes with you.

Source: Perfect Your Tofu With These 15 Crispy Tofu Recipes – One Green Planet

Posted in airfryer, recipe collections, tofu.

10 Ways To Make Crunchy, Savory Onion Ring Recipes That Are Totally Awesome – One Green Planet

June 22, 2018 by Bill and Merre Davis

0

Whether you’re gluten-free, avoiding oil, or looking for something different, you can bet that we’ve got a delicious, crispy onion ring recipe for you.

Source: 10 Ways To Make Crunchy, Savory Onion Ring Recipes That Are Totally Awesome – One Green Planet

Posted in airfryer, appetizer, recipe collections, sides, snacks.

Air Fried Tofu Italian Style | Recipe from FatFree Vegan Kitchen

March 19, 2018 by Bill and Merre Davis

0

Italian Style Air Fried Tofu is the perfect filling for a delicious vegan wrap. The air fryer makes the tofu chewy and slightly crispy, with no added oil. Zero Weight Watchers smart points.

Source: Air Fried Tofu Italian Style | Recipe from FatFree Vegan Kitchen

Posted in airfryer, italian, tofu.

Cinnamon Turmeric Sweet Potatoes [Vegan]

November 28, 2017 by Bill and Merre Davis

0

This recipe lets the natural flavor of sweet potato shine, elevating it with just a few select seasonings like cinnamon, turmeric, thyme, salt, and pepper.

Source: Cinnamon Turmeric Sweet Potatoes [Vegan]

Posted in airfryer, gluten free, nutritarian, sides.

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