New Study: Dairy a Dud for Menopausal Bone Health

August 10, 2020 by Bill and Merre Davis

A May 2020 study’s results contradict popular opinion that women should consume dairy products for bone health in menopause. Read on for a breakdown.

Source: New Study: Dairy a Dud for Menopausal Bone Health

Vegan Bacon – Pea Pasta Salad with Basil Ranch [Vegan] – One Green Planet

August 9, 2020 by Bill and Merre Davis

Creamy vegan basil ranch pasta salad, loaded with bacon & peas. Summer is the time for picnics, potlucks, and of course barbecues!

Source: Vegan Bacon – Pea Pasta Salad with Basil Ranch [Vegan] – One Green Planet

Cranberry Apple Baked Oats [Vegan] – One Green Planet

August 9, 2020 by Bill and Merre Davis

Cranberry Apple Baked Oats Recipe for a healthy and comforting start to the day. It makes the perfect breakfast, brunch, or dessert.

Source: Cranberry Apple Baked Oats [Vegan] – One Green Planet

10-Minute Apple Pancakes [Vegan] – One Green Planet

August 9, 2020 by Bill and Merre Davis

These apple pancakes make a wonderful breakfast for a weekday or weekend! Not only are the apples perfectly caramelized, but they add a wonderful flavor!

Source: 10-Minute Apple Pancakes [Vegan] – One Green Planet

Triple Berry Chia Seed Jam (Healthy & Easy) – The Simple Veganista

August 9, 2020 by Bill and Merre Davis

This Berry Chia Seed Jam is so easy to make – cook it on the stovetop or make it raw without cooking. You control the sugar making it a healthy alternative!

Source: Triple Berry Chia Seed Jam (Healthy & Easy) – The Simple Veganista

Blueberry Compote (Healthy + Easy Recipe) – The Simple Veganista

August 9, 2020 by Bill and Merre Davis

Blueberry Compote is so easy to make using minimal ingredients and makes a delicious and healthy topping, stir in, or spread!

Source: Blueberry Compote (Healthy + Easy Recipe) – The Simple Veganista

Summer Instant Pot Vegetable Dinner – Plant Based Instant Pot

August 8, 2020 by Bill and Merre Davis

This Instant Pot Vegetable Dinner uses a pot in pot method. You can cook a few vegetables at the same time & get different flavors for each!

Source: Summer Instant Pot Vegetable Dinner – Plant Based Instant Pot

Chipotle Ginger Cashew Dressing | This Savory Vegan

August 8, 2020 by Bill and Merre Davis

This Chipotle Ginger Cashew Dressing is zesty, creamy and totally tasty. Use this vegan dressing on salads, bowls or as a dipping sauce!

Source: Chipotle Ginger Cashew Dressing | This Savory Vegan

Zucchini, Corn, and Black Bean Soup

August 8, 2020 by Bill and Merre Davis

Showcase your farmers market finds in this colorful Zucchini, Corn, and Black Bean Soup, which features a luscious almond milk–based broth and mouthwatering medley of unexpected flavors.