Dairy has long been touted as a healthy source of calcium, but a recent review raises questions about its purported benefits. Get the summary here.
Source: New Harvard Review Finds Little Evidence to Support U.S. Dairy Recommendations
Dairy has long been touted as a healthy source of calcium, but a recent review raises questions about its purported benefits. Get the summary here.
Source: New Harvard Review Finds Little Evidence to Support U.S. Dairy Recommendations
Vegan Coyote 
There’s a reason mammals stop drinking milk after a certain period. It’s not necessary to continue drinking milk because we can get our nutrients from other healthier foods.