Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Monthly Archives: November 2019

Instant Pot Sweet and Sour Cabbage – Plant Based Instant Pot

November 7, 2019 by Bill and Merre Davis

0

Instant Pot Sweet and Sour Cabbage gets haters to try & like cabbage for the very first time. It’s sweet from the applesauce & tangy from the vinegar!

Source: Instant Pot Sweet and Sour Cabbage – Plant Based Instant Pot

Posted in gluten free, instapot.

Vegan Mushroom Soup

November 7, 2019 by Bill and Merre Davis

0

this vegan Vegan Mushroom Soup recipe is a rich and hearty flavorful bisque that warms

Source: Vegan Mushroom Soup

Posted in comfort food, gluten free, mushrooms, soups/chowders.

Vegan Portabello Pot Roast

November 7, 2019 by Bill and Merre Davis

0

This savory dish is full of hearty portabello mushrooms and earthy herbs such as sage, basil, rosemary, and thyme.

Source: Vegan Portabello Pot Roast

Posted in Casserole, comfort food, fat/oil free, main dish, mushrooms.

Reversing Chronic Kidney Disease with a Plant-Based Diet

November 6, 2019 by Bill and Merre Davis

0

Yvonne shares how she is reversing chronic kidney disease, has cured her gout, and has lowered her blood pressure in a short timejust by changing her diet.

Source: Reversing Chronic Kidney Disease with a Plant-Based Diet

Posted in vegan health & nutrition, why vegan?.

How to Substitute Beans for Meat in Any Recipe

November 6, 2019 by Bill and Merre Davis

0

Substitute beans for meat in all your favorite recipes: Learn which types of beans are best for replacing beef, chicken, pork, and even bacon.

Source: How to Substitute Beans for Meat in Any Recipe

Posted in FOR/Engine2/plantstrong, frijoles, vegan info, veganize.

Smoky Vegetarian Split Pea Soup

November 5, 2019 by Bill and Merre Davis

0

Healthy, hearty, and packed with smoky flavor…this vegetarian split pea soup is pure comfort in a bowl!

Source: Smoky Vegetarian Split Pea Soup

Posted in comfort food, gluten free, main dish, soups/chowders.

I Reversed Cirrhosis After 1 Year on a Plant-Based Diet

November 4, 2019 by Bill and Merre Davis

0

Otis Price weighed 326 pounds when a cirrhosis diagnosis motivated him to go all-in on a whole-food, plant-based diet. Read his story today.

Source: I Reversed Cirrhosis After 1 Year on a Plant-Based Diet

Posted in FOR/Engine2/plantstrong, vegan health & nutrition, why vegan?.

7 Things That Happen When You Stop Eating Meat | Forks Over Knives

November 4, 2019 by Bill and Merre Davis

0

People stop eating meat to lose weight, gain energy, reduce heart disease risk, and lots of other reasons. What happens to your body when you go plant based?

Source: 7 Things That Happen When You Stop Eating Meat | Forks Over Knives

Posted in FOR/Engine2/plantstrong, vegan health & nutrition, why vegan?.

Post navigation

Newer posts →

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,038 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

  • All Recipes Vegan
  • Vegan Sandra
  • Edible Goddess
  • Forks and Beans
  • Healthy Girls Kitchen
  • The Daily Beet

Archives

  • March 2023
  • February 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Vegan Coyote
    • Join 643 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vegan Coyote
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar