Black Bean Sweet Potato Chili – Connoisseurus Veg

October 20, 2019 by Bill and Merre Davis

The oil os uneeded. Saute veggies in water, veggie broth, beer, red wine

Smoky chipotle peppers, hearty black beans, and tender sweet potatoes simmered in a spicy tomato sauce go into this flavorful black bean sweet potato chili.

Source: Black Bean Sweet Potato Chili – Connoisseurus Veg

Zesty Lentil Burgers

October 20, 2019 by Bill and Merre Davis

These savory lentil burgers are healthy, packed with flavor, and super easy to make! Pair them up with your favorite toppings for a scrumptious vegan meal.

Source: Zesty Lentil Burgers

Pasta e Ceci (Italian Pasta & Chickpeas) – Connoisseurus Veg

October 20, 2019 by Bill and Merre Davis

This easy pasta e ceci cooks up in one pot in about 45 minutes and is bursting with juicy tomatoes, hearty chickpeas and tender pasta in light tomato broth!

Source: Pasta e Ceci (Italian Pasta & Chickpeas) – Connoisseurus Veg

Curry Fried Rice with Scrambled Tofu

October 20, 2019 by Bill and Merre Davis

This easy curry fried rice is studded with tender-crisp veggies and scrambled tofu. Perfect for weeknight dinners and better than takeout!

Source: Curry Fried Rice with Scrambled Tofu

Vegan American Goulash

October 20, 2019 by Bill and Merre Davis

Lentils and mushrooms are simmered up with macaroni pasta and smoky, savory tomato sauce to make this easy and comforting vegan American goulash.

Source: Vegan American Goulash

Hash brown-Crusted Frittata – Vegan Yack Attack’s Plant-Based Meal Prep

October 17, 2019 by Bill and Merre Davis

This Hash Brown-Crusted Frittata from Vegan Yack Attack’s Plant-Based Meal Prep is a protein-rich breakfast that is utterly delicious! (& allergy-friendly)

Source: Hash brown-Crusted Frittata – Vegan Yack Attack’s Plant-Based Meal Prep

Pumpkin Tart with Oat Crust

October 17, 2019 by Bill and Merre Davis

This picturesque pumpkin tart is worthy of a holiday-dinner finale. A touch of maple syrup in the tart and the whipped topping yields a sweet fall flavor.

Source: Pumpkin Tart with Oat Crust

Why Does Animal Protein Cause Weight Gain?

October 17, 2019 by Bill and Merre Davis

You might be asking yourself how protein can be associated with weight gain when you have always been told to eat protein to lose weight. There are many possible answers to this very complex question.