Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Monthly Archives: February 2019

Chocolate Maple Cookies Recipe (Gluten-Free, Vegan)

February 10, 2019 by Bill and Merre Davis

0

Delicious gluten-free, vegan chocolate sandwich cookies, filled with natural maple butter. Refined sugar-free and oil-free.

Source: Chocolate Maple Cookies Recipe (Gluten-Free, Vegan)

Posted in Uncategorized.

Easy Vegan Mushroom Stroganoff

February 10, 2019 by Bill and Merre Davis

0

This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option.

Source: Easy Vegan Mushroom Stroganoff

Posted in Casserole, comfort food, gluten free, main dish, mushrooms.

Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan

February 10, 2019 by Bill and Merre Davis

0

Making your very own Chocolate Granola is super easy and you’ll only need 5 basic ingredients! It’s vegan, gluten-free and stores well for a long time!

Source: Chocolate Granola Recipe (5 ingredients) | Elephantastic Vegan

Posted in breakfast, gluten free, nutritarian, snacks.

Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

February 9, 2019 by Bill and Merre Davis

0

Smoky, hearty black bean burger with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burger for the grill or stovetop.

Source: Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

Posted in BBQ, burgers, gluten free, main dish, mushrooms, nutritarian.

10 Mexican-Flavored Potato Recipes! – One Green Planet

February 9, 2019 by Bill and Merre Davis

0

We put together 10 magnificent Mexican potato recipes from our Food Monster App!

Source: 10 Mexican-Flavored Potato Recipes! – One Green Planet

Posted in Mex/Southwest, Taco Tuesday.

Cheesy Tofu Scramble [Vegan] – One Green Planet

February 9, 2019 by Bill and Merre Davis

0

This cheesy tofu scramble is simple, filling and so delicious.

Source: Cheesy Tofu Scramble [Vegan] – One Green Planet

Posted in breakfast, nutritarian, tofu.

Animal Loving Poker Player Takes on Bet to Go Vegan For a Year for $10,000 – One Green Planet

February 9, 2019 by Bill and Merre Davis

0

A popular poker player found the perfect opportunity to not just make the best lifestyle change, but to make money doing so! She accepted a bet for $10,000 to go vegan for a year!

Source: Animal Loving Poker Player Takes on Bet to Go Vegan For a Year for $10,000 – One Green Planet

Posted in Uncategorized.

30 Vegan Valentine’s Day Recipes

February 9, 2019 by Bill and Merre Davis

0

Get all your vegan Valentines recipes here. From breakfast to dessert, these recipes will guarantee a day filled with decadence and love.

Source: 30 Vegan Valentine’s Day Recipes

Posted in recipe collections.

Coconut Almond Butter Vegan Truffles

February 8, 2019 by Bill and Merre Davis

0

These heavenly vegan truffles are stuffed with a mixture of maple sweetened almond butter and flaky coconut and enrobed in a layer of rich dark chocolate. Perfect for special occasions, gifts, or just treating yourself!

Source: Coconut Almond Butter Vegan Truffles

Posted in candy/truffles/fudge.

High-Protein Peanut Butter Squares

February 8, 2019 by Bill and Merre Davis

0

Simple and nutritious – these homemade Peanut Butter Squares are made with wholesome ingredients and packed with protein.

Source: High-Protein Peanut Butter Squares

Posted in brownies and bars, homemade, Kid Friendly.

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