Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Monthly Archives: February 2019

Vitamin B12: All Your Questions Answered

February 26, 2019 by Bill and Merre Davis

0

Source: Vitamin B12: All Your Questions Answered

Posted in vegan health & nutrition.

Good Karma Launches Vegan French Onion Dip & Sour Cream – One Green Planet

February 22, 2019 by Bill and Merre Davis

0

Good Karma Foods is launching vegan sour cream and French onion dip!

Source: Good Karma Launches Vegan French Onion Dip & Sour Cream – One Green Planet

Posted in spreads, dips, vegan products.

What’s your favorite plant-based milk?

February 21, 2019 by Bill and Merre Davis

0

Switching from cow’s milk to a plant-based/vegan milk is a great, easy (and delicious) step in going #vegan.

Source: What’s your favorite plant-based milk?

Posted in vegan products.

One Pot Pasta Arrabiata [Vegan] – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

One Pot Pasta Arrabiata is the easiest dinner recipe, using only one pot. Perfect for a quick weeknight meal. Spicy pasta is tossed with roasted tomatoes and fresh basil.

Source: One Pot Pasta Arrabiata [Vegan] – One Green Planet

Posted in comfort food, italian, Kid Friendly, main dish, one dish meals., pasta.

Cherry Chocolate Pie [Vegan] – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

In this recipe, a rich and sweet chia cherry jam sits between a raw pie crust made from seeds and dates and a cool, creamy layer of coconut yogurt.

Source: Cherry Chocolate Pie [Vegan] – One Green Planet

Posted in dessert, Kid Friendly, pie.

Double Chocolate Zucchini Bread [Vegan] – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

A super fluffy and moist zucchini rich bread embedded with chunks of gooey chocolate. It is secretly healthy and is perfect for a morning snack!

Source: Double Chocolate Zucchini Bread [Vegan] – One Green Planet

Posted in bakery, breads, breakfast, dessert.

Tofurky Launches Suite of Vegan Cheesecakes and Pizza Pockets! – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

Tofurky announces a new line of cheesecakes, as well as the return of a classic fan favorite!

Source: Tofurky Launches Suite of Vegan Cheesecakes and Pizza Pockets! – One Green Planet

Posted in dessert, snacks, vegan products.

15 Saucy Peanut-Flavored Veggie Dishes! – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

Peanut sauce goes with so many different savory dishes! We have everything from poppers to salads to burgers that feature peanut sauce! All of these vegan recipes are from the Food Monster App so make sure to check it out!

Source: 15 Saucy Peanut-Flavored Veggie Dishes! – One Green Planet

Posted in Asian, nutritarian, recipe collections.

The Perfect Seed: Why Everyone Should Add Pumpkin Seeds to Their Diet – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

Forget the meat, dairy, eggs, and cheese! Here’s why pumpkin seeds are a better source of protein and higher in overall nutrients. Check out the benefits of this super seed!

Source: The Perfect Seed: Why Everyone Should Add Pumpkin Seeds to Their Diet – One Green Planet

Posted in vegan health & nutrition.

Crispy Red Lentil Nuggets [Vegan] – One Green Planet

February 20, 2019 by Bill and Merre Davis

0

These crispy red lentil nuggets are so delicious and full of protein!

Source: Crispy Red Lentil Nuggets [Vegan] – One Green Planet

Posted in nutritarian, snacks.

Post navigation

← Older posts

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,039 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

  • Edible Goddess
  • Healthy Girls Kitchen
  • The Daily Beet
  • Vegan Sandra
  • Forks and Beans
  • All Recipes Vegan

Archives

  • March 2023
  • February 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Vegan Coyote
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Vegan Coyote
    • Join 644 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vegan Coyote
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...