One day I made falafel for a few friends and realized right before the first guest arrived that I had forgotten to buy pita bread. One of my guests said that she often serves falafel in corn tortillas, either with… Read more
Monthly Archives: April 2017
Fava Bean Salad – Plant-Based Vegan Recipe
Also known as broad beans, fava beans are native to North Africa and parts of Asia. If you cook the dried bean, you have to remove the outer shell before eating them (so don’t feel guilty about buying canned!). Fava… Read more
Navy Bean Hummus and Mixed Vegetable Pita Pockets – Plant-Based Vegan Recipe
Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors, and flavors. From The Forks Over Knives Plan Instructions 1. To prepare the hummus, place the soaked navy… Read more
Source: Navy Bean Hummus and Mixed Vegetable Pita Pockets – Plant-Based Vegan Recipe
Egyptian Breakfast Beans (Ful Medames)
This traditional Egyptian breakfast (pronounced fool mudammis) is almost always made with dried fava beans.
Roasted Buckwheat Salad Recipe
This roasted buckwheat salad recipe makes a very hearty side dish, with an earthy, woody flavor that I find very interesting.
Source: Roasted Buckwheat Salad Recipe
Vegan Chocolate Chip Oatmeal Cookies
Soft and tender classics: low-sugar Sunbutter chocolate chip oatmeal okies that have no added oil. Plant-based and whole wheat.
Fiddlehead Fern Risotto [Vegan]
A creamy and fresh risotto using spring’s bounty.
Source: Fiddlehead Fern Risotto [Vegan]
Creamy Potato Leek Soup [Vegan]
This creamy and potato leek purée is warm, comforting, and filled with hearty potato carbohydrates for long-lasting energy.
Source: Creamy Potato Leek Soup [Vegan]
Hazelnut Chocolate Truffle Eggs [Vegan]
Easter just doesn’t feel like Easter without some chocolate eggs. These hazelnut chocolate truffle eggs are smooth and velvety on the inside and have a nice chocolate shell that just melts in your mouth.
How to Make Eggless Omelets, Frittatas, Quiches, and Crepes
There are plenty of reasons to kick eggs to the curb. If you have been thinking that giving up eggs would mean the end of so many of your favorite dishes, you can rest assured it isn’t so. With these recipes, you can make all your favorite egg dishes egg-free and I guarantee you’ll love them.
Source: How to Make Eggless Omelets, Frittatas, Quiches, and Crepes
Vegan Coyote 