Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Menu

Skip to content
  • Home
  • Be kind to yourself, the earth, and all living creatures.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Categories

  • airfryer
  • appetizer
  • Asian
  • bakery
  • BBQ
  • Beginners
  • bowls
  • breads
  • breakfast
  • brownies and bars
  • burgers
  • cajun
  • cake
  • candy/truffles/fudge
  • carribean
  • Casserole
  • cheez
  • Chickpeas/garbanzos
  • chili
  • chili
  • comfort food
  • condiments
  • cookbooks
  • cookies
  • crockpot/slowcooker
  • cupcake
  • curry
  • dessert
  • dips
  • doughnuts
  • dressings
  • drinks/smoothies/juices
  • environment/ecology
  • fat/oil free
  • FOR/Engine2/plantstrong
  • forks over knives
  • frijoles
  • fruit
  • garden greens
  • gluten free
  • hail seitan
  • heat
  • herbs
  • homemade
  • hummus
  • ice cream
  • instapot
  • instructions
  • italian
  • jackfruit
  • juice
  • Kid Friendly
  • leftovers
  • lifestyle
  • lunchbox
  • mac n cheese
  • main dish
  • Mediterranean/midddleast
  • Mex/Southwest
  • muffins
  • mushrooms
  • noodles/ramen
  • nutritarian
  • nuts and seeds
  • on the grill
  • one dish meals.
  • pasta
  • pets
  • pie
  • pizza
  • pot pie
  • raw
  • recipe collections
  • salads
  • sandwiches
  • sauces, salsas, gravies
  • sides
  • smoothies
  • snacks
  • sorbet/italian ice/granita
  • soups/chowders
  • spices
  • spreads, dips
  • squash
  • stews
  • Stir Fry
  • sweet potatoes
  • Taco Tuesday
  • teas
  • tempeh
  • Thanksgiving/Solstice/NewYear
  • tofu
  • Uncategorized
  • vegan health & nutrition
  • vegan info
  • vegan meat
  • vegan products
  • veganize
  • why vegan?
  • wraps
  • zoodles

Monthly Archives: April 2017

Pasta With Broccoli Greens and Sun-Dried Tomato Pesto [Vegan, Gluten-Free]

April 28, 2017 by Bill and Merre Davis

0

In this recipe, broccoli greens are made into a creamy, low-oil pesto with sun-dried tomatoes and olives. Then, it’s stir-fried in a pan with high-protein lemon pasta and sautéed onions.

Source: Pasta With Broccoli Greens and Sun-Dried Tomato Pesto [Vegan, Gluten-Free]

Posted in gluten free, main dish, nutritarian, pasta.

Macrobiotic Brown Rice Arame [Vegan, Gluten-Free]

April 28, 2017 by Bill and Merre Davis

0

In this simple recipe, short grain brown rice is combined with arame, a type of Japanese kelp, savory onion, nutty sesame seeds, carrot, and is finished with a drizzle of salty, umami tamari.

Source: Macrobiotic Brown Rice Arame [Vegan, Gluten-Free]

Posted in Asian, gluten free.

Creamy Chai Coconut Popsicles [Vegan, Gluten-Free]

April 28, 2017 by Bill and Merre Davis

0

The creamy coconut base is flavored with a spicy chai-infused almond milk to give it a little extra zest and then drizzled with chocolate and sprinkled with shaved almonds. You won’t be able to stop eating the frozen delicacies – which is okay, because they are so easy to make.

Source: Creamy Chai Coconut Popsicles [Vegan, Gluten-Free]

Posted in dessert, gluten free, ice cream.

Squash Spaghetti With Sage Pesto [Vegan, Gluten-Free] | One Green Planet

April 28, 2017 by Bill and Merre Davis

0

Source: Squash Spaghetti With Sage Pesto [Vegan, Gluten-Free] | One Green Planet

Posted in FOR/Engine2/plantstrong, gluten free, main dish, nutritarian, pasta.

Mushroom Quinoa Risotto [Vegan, Gluten-Free]

April 28, 2017 by Bill and Merre Davis

0

The earthy flavor of mushrooms goes so well with quinoa, especially when it’s caramelized with onions, garlic, and lots of fragrant herbs and spices. The inclusion of puréed pumpkin adds a subtle sweetness and a rich creamy texture that makes this dish irresistible!

Source: Mushroom Quinoa Risotto [Vegan, Gluten-Free]

Posted in gluten free, mushrooms, one dish meals..

One-Pot Coconut Dal With Spiced Cauliflower [Vegan, Gluten-Free

April 28, 2017 by Bill and Merre Davis

0

A traditional Nepali-inspired dish, with a coconut twist that’s topped off with spicy, tender cauliflower. This super simple one-pot dal is guaranteed to satisfy your belly.

Source: One-Pot Coconut Dal With Spiced Cauliflower [Vegan, Gluten-Free

Posted in Asian, gluten free.

Sprouted Chickpea Falafel Burgers [Vegan, Gluten-Free]

April 28, 2017 by Bill and Merre Davis

0

These sprouted chickpea burgers are the perfect meal to make on the weekend and keep on hand for the busy times during the week. They are full of healthy vegetables, fragrant fresh herbs, and a delicious smokey blend of spices.

Source: Sprouted Chickpea Falafel Burgers [Vegan, Gluten-Free]

Posted in burgers, gluten free, Mediterranean/midddleast.

Bombay Masala Toast: Curried Potato Sandwich [Vegan, Gluten-Free]

April 28, 2017 by Bill and Merre Davis

0

Bombay masala toast is a delicious sandwich comprised of lip-smacking curried potatoes stuffed between the two slices of bread which are smeared with butter and tantalizing green chutney.

Source: Bombay Masala Toast: Curried Potato Sandwich [Vegan, Gluten-Free]

Posted in Asian, gluten free, sandwiches.

The Importance of Calcium and How to Get Enough Without Dairy

April 28, 2017 by Bill and Merre Davis

0

Eat more of these plant-based sources of calcium and ditch the dairy for good!

Source: The Importance of Calcium and How to Get Enough Without Dairy

Posted in vegan health & nutrition.

Orange Dreamsicle Cupcakes [Vegan]

April 28, 2017 by Bill and Merre Davis

0

The flavors of these vegan Orange Dreamsicle Cupcakes remind us of ice cream trucks, drippy popsicles, and sticky fingers.

Source: Orange Dreamsicle Cupcakes [Vegan]

Posted in cupcake, dessert.

Post navigation

← Older posts
Newer posts →

Menu

  • Be kind to yourself, the earth, and all living creatures.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,040 other subscribers

Vegan Coyote

Vegan Coyote

Blogroll

  • The Daily Beet
  • Vegan Sandra
  • Edible Goddess
  • Forks and Beans
  • All Recipes Vegan
  • Healthy Girls Kitchen

Archives

  • March 2023
  • February 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Vegan Coyote
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Vegan Coyote
    • Join 645 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vegan Coyote
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...